About
who am i? i'm a 70 year old who has exercised consistently his entire life. i was a weightlifter in my younger days, but now do bodyweight exercises almost exclusively. i try to do something daily and i'm currently working on a few calisthenics skills. i have no formal training in gymnastics or yoga. i'm also trying to walk that fine line between pushing my boundaries without tearing myself up in the process.
who am i? i'm a 70 year old who has exercised consistently his entire life. i was a weightlifter in my younger days, but now do bodyweight exercises almost exclusively. i try to do something daily and i'm currently working on a few calisthenics skills. i have no formal training in gymnastics or yoga. i'm also trying to walk that fine line between pushing my boundaries without tearing myself up in the process.