12:00

The REAL way to build cardio for BJJ

01:47

Black Belt gives white belt perspective on losing in competition

02:50

BJJ Black Belt explains "Tension" vs 'Flow" to Blue Belt

20:26

Expert Strength Coach Lifts with BJJ Black Belt / Lifting with Dom and Alex

06:30

Black belt gives two blue belts the secret to beating spider guard

11:38

how to do the perfect armbar from side control / white belts always make these mistakes

04:59

This backtake comes out of nowhere - Human backpacking from Waiter Guard 🎒

07:55

Black belt fixes EVERY mistake this blue belt makes - Waiter Guard Entry Concepts

09:02

Learn this closed guard system before everyone figures it out / Rodeo Guard Armbar Breakdown 2

14:53

Don't play closed guard before you watch this / 5 Essential Techniques for a Deadly Closed Guard

06:40

Closed guard has always been S tier // Rodeo Guard Backtake Breakdown

13:25

How to stop getting your guard smashed / Guard Retention Breakdown

07:01

Closed guard has always been the strongest position / Rodeo Guard Backtake

03:26

This simple concept will make your guard impossible to pass / Elbow Escaping part 1

05:55

This guard pass makes black belts gas out / modified toreando passing

05:41

You always get smashed in half guard cause you don't do this / The Tilt Sweep

04:20

You're missing this part of your guard passing

13:07

This will change your guard passing forever / Destroying de la riva with HQ Chainpassing

10:08

This De La Riva Sweep Always Surprises Them / Take out the recycling sweep from DLR Guard

07:26

This single sweep will change your De La Riva game forever / The Knockback Sweep from De La Riva

05:14

They never see this choke coming / The Punch Choke

11:53

Simple Guide to Inverting in BJJ / BJJ Guard Retention

02:51

This concept makes your guard hell to pass / Baby Hooks Guard Retention

09:09

Stop getting your guard passed immediately / How to properly pull De La Riva Guard

06:26

You always get smashed because you don't know this concept - Understanding Underhooks in BJJ

03:01

This Sweep Always Catches Them By Surprise - The Split Sweep

03:52

The Only Closed Guard Escape You'll Ever Need // BJJ Escapes

06:11

Black belt breaks down roll with brown belt / BJJ Analysis

03:03

This guard is insanely powerful - Waiter Guard Attacks

13:32

This move teleports you to the back - Russian Tie Uchimata to Rear Bodylock - No Gi BJJ Takedowns

10:34

This Backtake Will Change Your BJJ Game Forever - De La Riva Rolling Backtake - Jiu Jitsu Guards

05:03

This Concept Makes Playing Guard Easy - De La Riva Guard Control

05:21

Black Belt Fixes Purple Belts Guard Passing - De La Riva Guard Passing

14:59

Lo Fi Gi Training to Chill and Roll to // Dubious Dom Private Gi Training Session

20:47

No Gi Guard Passing | Specific Training No Gi Sparring with Dominique Bell

08:20

Black belt breaks down roll with brown belt

08:48

Longstep to Kneecut / BJJ Chain Passing

17:33

This Guard is Ridiculously Strong - Waiter Guard Back Attack - BJJ Guards

13:14

The Most Effective Triangle From Laser Guard | BJJ Guards

10:14

A Simple and Surprisingly Effective Sweep || BJJ De La Riva Guard

05:45

The Most Important Concept for Playing De La Riva Guard || BJJ Guard Tips

03:55

How to Control from De La Riva Guard || BJJ Guard Playing Tips

11:33

I Narrate My Roll With A Blue Belt (Training Analysis and Commentary)

04:23

Guard Passing Leg Work Drill (BJJ Guard Passing)

10:35

I Wish I Knew These Triangle Details as a White Belt (How to Triangle Choke in BJJ)

07:55

Lose Friends With This BJJ Submission (Morally Bankrupt Wristlock Tutorial)

10:41

I'm Ashamed at How Effective this Side Control Escape Is

03:48

This Drill Will Give You A Deadly Kneecut Pass

06:21

Judo Black Belt Tries to Wrestle (NO-GI training session: Takedown, Back Control, or Submission)

05:12

Crazy Strong Sweep from Tarantula Guard (Cross Body Sweep)

10:38

TAKEDOWNS ONLY! (Randori Judo Sparring with Slo Mo)

07:36

Kneecut Concepts and Finishing Your Cross Choke

07:08

Kneecut the Single Leg X Guard?

03:00

Black Belts Sparring from Closed Guard

06:39

The Strongest Way to Choke from Back Control

14:55

A Private Lesson on Passing Sit Up Guard

18:02

This Takedown is Perfect for BJJ

04:47

BJJ Black Belt Gets Destroyed by Skilled Judoka

07:13

Stop Getting Your Guard Passed (Baby Hooks Guard Retention)

06:11

Stop Getting Taken Down with Single Legs (Sumi Gaeshi Counter)