About
Reclaim your relationship with your body and food and ultimately your Self!
Hi friends! I'm Blair, a dietitian with a masters from Columbia University. I am also a certified intuitive eating counselor, 500 hour Urban Zen Integrative therapist (UZIT), 500 hour certified ISHTA teacher, meditation guide and Reiki "Master".
I integrate science and spirituality to help you to reclaim who you truly are! My intention is not to teach, but to share so you can notice what resonates for you and get curious around it. Also know that not everything will resonate, nor should it! We are all so unique and each on our own unique journeys. Please take what you want and leave the rest friends!
I hope you'll subscribe and join me as I share my own personal findings, thoughts and channeled wisdom as I remember who I truly am along with you!!
Much love,
Blair
Reclaim your relationship with your body and food and ultimately your Self!
Hi friends! I'm Blair, a dietitian with a masters from Columbia University. I am also a certified intuitive eating counselor, 500 hour Urban Zen Integrative therapist (UZIT), 500 hour certified ISHTA teacher, meditation guide and Reiki "Master".
I integrate science and spirituality to help you to reclaim who you truly are! My intention is not to teach, but to share so you can notice what resonates for you and get curious around it. Also know that not everything will resonate, nor should it! We are all so unique and each on our own unique journeys. Please take what you want and leave the rest friends!
I hope you'll subscribe and join me as I share my own personal findings, thoughts and channeled wisdom as I remember who I truly am along with you!!
Much love,
Blair