About
Breathe your way to better health through the Buteyko Breathing method. Korina is a Buteyko Breathing instructor and Respiratory therapist and talks about ways to improve breathing and how that improves health. Korina offers virtual instruction of the method, as well as a free consultation.
The Buteyko Breathing method consists of doing regular breathing exercises that retrain breathing. It is based on the premise that many people over-breathe and just as over-eating or over-drinking can harm health, this over-breathing can lead to symptoms and health issues.
Many people have overcome or improved health conditions like asthma, sleep apnea, other breathing disorders, migraines, chronic fatigue, diabetes, and high blood pressure, as well as improving exercise performance. Schedule your free consultation to learn more!
Breathe your way to better health through the Buteyko Breathing method. Korina is a Buteyko Breathing instructor and Respiratory therapist and talks about ways to improve breathing and how that improves health. Korina offers virtual instruction of the method, as well as a free consultation.
The Buteyko Breathing method consists of doing regular breathing exercises that retrain breathing. It is based on the premise that many people over-breathe and just as over-eating or over-drinking can harm health, this over-breathing can lead to symptoms and health issues.
Many people have overcome or improved health conditions like asthma, sleep apnea, other breathing disorders, migraines, chronic fatigue, diabetes, and high blood pressure, as well as improving exercise performance. Schedule your free consultation to learn more!