No content on this channel :c
This channel (FOOD WORLD ROEYA) is a channel that #aims_to_teach_how_to_cook_food, but in a healthier and #different way. That is, transforming any #food you love into a healthy meal.
#Healthy_food means eating foods rich in #nutrients in the appropriate quantities from all food groups. Healthy food should not be eaten only for weight loss, but as a lifestyle. Eating healthy foods will reduce the risk of disease, and reach and maintain the ideal weight.
The foods that an individual is recommended to eat will provide him with the nutrients and energy he needs, and keep his health in good condition, and make him feel better, and include carbohydrates, proteins, fats, vitamins, minerals, and water. So be confident that healthy food should be a useful, comfortable lifestyle, not a forced choice. (I hope for support and thank you