The Nutrition Evidence Hierarchy #shorts
my first time trying water kefir #shorts
fermented veggies for a gut-health boosting salad! #shorts #saladinspiration
fermented foods, defined #shorts
My favourite ways to eat fermented foods #shorts
Why fermented foods are good for gut health #shorts
pretty pink gut health boosting salad dressing from fermented beets #shorts
End of summer peach salad with gut health boosting fermented beets #shorts #saladinspiration
I Tested Fermented Foods for Gut Health by Mailing my Poop #shorts
best way to walk down blood glucose #shorts
the apple cider vinegar hack doesn't work #shorts
Why randomization matters in research #shorts
Placebo controls in research, explained #shorts
Double blinding in research, explained #shorts
diet order may impact weight loss #shorts #nutrition2023
nutrition research is harder than rocket science #shorts #nutrition2023
late-night snacking worse for health #shorts #nutrition2023
maple syrup a healthier sweetener? #shorts #nutrition2023
intermittent fasting for weight loss in diabetes #shorts #nutrition2023
Dr. Lara at a nutrition conference #shorts #nutrition2023
ultra-processed food controversies #shorts #nutrition2023
recommendations for bioactives #shorts #nutrition2023
are plant based meats healthier? #shorts #nutrition2023
the food matrix matters #shorts #nutrition2023
olive oil associated with lower risk of dying from dementia #shorts #nutrition2023
planetary health diet associated with lower CVD risk #shorts #nutrition2023
Intermittent fasting = calorie counting for weight loss #shorts
Meta-analyses, explained #shorts
Randomized controlled trials, explained #shorts
Prospective cohort studies, explained #shorts
Case-control studies, explained #shorts
Cross-sectional studies, explained #shorts
Hierarchy of evidence in nutrition, explained #shorts
X
About
I’m Dr. Lara Hyde, the creator and host of Nourishable. I started Nourishable to share my analytical approach gained from my PhD in nutritional biochemistry to make sense of nutrition in the media. Through my videos, I’ll help you navigate the facts under the fads so you can make informed choices to lead a happy, healthy and evidence-based lifestyle. That’s what science tastes like.
Tags