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Meal Prepping is the missing piece #nutrition #strengthcoach #athleticperformance
01:28
10 year backstory to opening my gym #athletetraining #sportsperformance
01:18
EMBARRASSING first time lifting story:
10:01
Patiently Waiting - My Transformation
14:14
Full Back and Bicep Routine
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I help athletes get 1% better everyday
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