Mostly Judo. Mostly kids. Mostly about challenging and improving our mind body and spirit. Anything related to our dojo and our Judo journey.
This was the original description of this channel, however, by virtue of being about "improving our mind body and spirit" Judo actually relates to many other things, such as Education, Science, Nutrition, Optimizing Athletic Performance - just to name a few. So this channel is slowly growing into those areas as well! :)