08:59
Sub-3-Hour Marathon Build - EP. 11: Cruise Control
07:41
Sub-3-Hour Marathon Build: EP. 10 - Embracing Monotony
10:38
Sub-3-Hour Marathon Build: EP. 09 - Turn Up the Volume
10:23
Sub-3-Hour Marathon Build: EP. 08 - Back on Track
08:28
Sub-3-Hour Marathon Build: EP. 07 - Go Again
08:54
A Full Week of Marathon Training: Post Injury
10:48
Sub-3 Marathon Comeback | Running Injury Recovery: EP. 04 - Rise
09:27
Sub-3-Hour Marathon Build-Back: EP. 03 - On the Other Side
12:01
Road Back to a Sub-3 Marathon | Running Injury Recovery: EP. 02 - Ups & Downs
09:16
Road Back to a Sub-3 Marathon | Running Injury Recovery: EP. 01- Why Do We Fall?
11:04
Sub-3-Hour Marathon Build: EP. 06 - Plan B
14:05
Sub-3-Hour Marathon Build: EP. 05 - Sidelined
11:59
Sub-3-Hour Marathon Build: EP. 04 - Mind Games
08:46
Sub-3-Hour Marathon Build: EP. 03 - Miles on the Road
06:56
Sub-3-Hour Marathon Build: EP. 02 - Into the Deep End
08:02
Sub-3-Hour Marathon Build: EP. 01 - Starting Point
08:34
From Couch to Marathon in 16 Weeks
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About
Training to go from couch to a sub-3-marathon in 16 months and documenting the process.
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