06:37
The Harsh Truth About Being Shredded (My Personal Experience)
09:13
The 6 Types of Calisthenics Explained
05:33
The Power of Mike Tyson Push-Ups
07:31
No Pull-Up Bar? No Problem! Alternative Back Exercises
09:27
The Push-Up Iceberg Explained!
05:48
5 Overrated Exercises You Should Replace!
09:32
TOP 10 Calisthenics Exercises to Learn (Once You Pass Beginners Level)
04:08
The 30 Second Plank Challenge (Can You Do It?)
16:29
The Best & Worst Workout Equipment (Ranked)
07:04
From Beginner to Superhuman - Calisthenics Levels Explained
03:37
The "Bad Posture Push Up" (Why We're Doing It)
05:13
For Killer Abs.... Do Some Push Ups!
05:33
How I Fixed My Lower Back Pain (And How You Can Do It Too!)
06:22
Can You Build Muscle Without Moving?
08:09
8 Calisthenics Moves That Are Easier Than They Look!
08:08
5 Dangerous Exercises You Should Avoid (If You're Not Ready Yet)
06:28
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
04:34
I Tried The Hardest Calisthenics Leg Exercise!
04:49
Beginner's Survival Guide to Working Out!
05:19
The WORST AB Exercises Seen on Social Media!
05:18
This Needs to Stop!
08:34
How to Work Out Like a Minimalist (No Time - No Equip - No Space)
11:20
Anime Exercises Ranked in Real Life (Easy to Impossible)
04:30
3 Moves To Make Life Much Easier!
06:23
The #1 Exercise You're Not Doing (But Should Do!)
06:25
4 Pull-Up Mistakes Seen on Social Media!
04:54
How Many Push-Ups Should You Be Able To Do?
07:22
Why You Struggle to Build Muscle With Calisthenics!
05:48
STOP Doing Push Ups to Grow Your Arms!
08:18
Calisthenics: The Good, The Bad & The Ugly
05:20
Don't Do This Chest Workout!
07:22
7 Biggest Exercise Myths - Debunked By Science!
08:11
TOP 10 Exercises to Get Fit At Home!
07:15
"Back Training" is Ruining Your Posture!
03:09
The #1 Exercise to Lose Stubborn Belly Fat!
08:01
Unlock Your Mobility in 10-Minutes a Day!
07:33
The Perfect Push-Up Workout (For Every Goal)
08:16
We've Done Calisthenics For 10 Years! (What We've Learned)
06:44
Beginner Exercises 90% of People Do Wrong (Over & Over Again!)
08:18
The Anatomy of a Perfect Ab Workout!
04:34
4 Exercises Every Calisthenics Beginner Must Learn!
05:42
The Perfect Morning Routine: 4 Steps to Start Your Day Right!
03:30
How to GROW And Feel Your Back With Pull Ups!
04:24
3 WORST Things To Do Before A Workout!
08:53
6 Calisthenics Moves to Test Your Strength!
18:00
22 Arm Exercises Ranked (Worst to Best!)
11:14
Calisthenics Equipment That's Worth Your Money!
04:09
Try This Pull-Up for More Gains!
07:23
The WORST Exercises on TikTok!
06:08
How I Got “FAT” and Shredded Again (My 7-Months Body Transformation!)
05:06
The "Chicken Leg" Elimination Workout!
02:30
How to GROW (And Feel) Your Chest With Push Ups!
06:38
The Ultimate Calisthenics Guide (Beginner to Expert!)
03:52
Never Skip This Exercise Again!
04:40
The Power of Push-Up Weight!
05:20
3 Things You Didn't Know About Pull Ups!
04:45
The MOST Underrated Exercise You’re Not Doing!
03:30
Fixing BAD Push-Ups in 3 Steps!
25:17
20-Minute "Full Body" Home Workout (Beginner to Expert!)
05:23
The BEST “NO Equipment” Exercise You Should Try!