The sound of water can have a healing, relaxing, stress-relieving and sleep-improving effect.
High-quality natural environmental sounds such as the sound of waves, underwater sounds, gently flowing rivers, and mountain birds can relax and relieve daily stress and anxiety.
Nature sounds, such as the sound of waves and rivers, are known as white noise and are believed to be effective in inducing sleep and improving concentration.
The sound of water, the source of life, can be expected to have the following effects.
The sound of water contains a waveform called "1/F fluctuation", which has a relaxing effect on the mind.
The sounds of water in nature, such as the sound of running water in a river or waves on the beach, can be expected to have a relaxing effect.
Stress reduction The sound of water, like other natural sounds, is thought to be effective in reducing stress and fatigue.
Have a relaxing time!