25:55

Becoming myself. 3.5 years after becoming 'suddenly autistic' I finally found myself

19:38

Feeling like a whole person for the first time in my life a. My late diagnosis journey with autism.

42:46

Masking and other Behavioural Management Strategies when you are Suddenly Autistic. Part 2

25:52

My experience with masking as a late diagnosed autistic woman shaped person.

28:01

Blue Mountains Bird walk meditation

37:40

Follow me Down the Anxiety Spiral. An Autistic & ADHD informed tumble into dis-regulation and repair

31:54

Growth and Change when you are Suddenly Autistic

01:01

Mental Health First Aid at work. It may not be for us.

30:15

Anger as a Response to Extreme Emotional Stress when you are Suddenly Autistic

27:44

Complex family systems and autism

19:02

Coregulation and psychosocial difficulties

32:05

Coping with soul-sapping people who think discipline is just a doing word

25:13

Why do late-diagnosed adults like myself talk about being autistic so much?

22:42

What being mentally unwell looks & feels like when you're Suddenly Autistic.

12:59

Re-entering the world after a prolonged period of mental distress, anxiety flairs & dissociation

34:22

Are you using your psychiatric diagnosis as an excuse? Autistic vs rude, disabled vs oppositional.

16:20

Intellectualising vs Feeling. An Autistic's Adventure in Burnout World

01:01

Burn out, distress tolerance & autism. An 'aha' moment.

34:30

Eugh, I'm in Autistic Burn Out AGAIN...

32:02

Grieving and autism. How losing a loved one is helping me find and express myself.

26:52

Working While Autistic. Managing Social, Cognitive & Energetic Demands And Introducing My New Job!

33:08

Control, Discipline and Self-Regulation in Autism

48:13

Autistic or Narcissistic?

34:44

Autistic and Exhausted. Why is neurodivergent life so tiring?

42:42

Finding your life purpose when you're Autistic & Anxious.

26:36

100% Autistic & 36% Emotional Intelligent

41:49

Working while autistic. My working life from corporate to company (of one) owner.

39:34

The Motherload. Feelings of despair and hopelessness brought on by my struggles with Motherhood.

41:16

Autistic Burn-Out and Despair from my own lived experience. When life feels too hard.

42:45

Suddenly Autistic Taking Things Literally

32:06

Everyone is NOT a little bit autistic and it may also be time to throw out the spectrum.

26:29

My favourite trauma coping strategies as someone with CPTSD, Autism & ADHD

29:12

Suddenly Autistic at 46 - What did my mum make of that?

28:17

How Being Autistic feeds my Generalised Anxiety Disorder

23:21

My Nauseating Sound Bath: Autism & Auditory Processing Disorder, Misophonia & Hearing Loss.

37:42

My Suddenly Autistic Life - New Year, New Me? Vision board reflections 2021/22 VS 2022/23

16:04

Is your boss an algorithm? Content creator's, neorodiverse individuals & sensitive souls beware.

35:31

Monotropism - Does It Really Describe Autistic Thinking?

45:04

Anxiety vs Triggered from an autistic, CPTSD perspective.

36:21

Managing Overthinking with Mindfulness when you are Autistic, Traumatised and have ADHD.

19:22

Thank Goodness For Gabor Mate and his take on Attachment Theory.

39:20

Attachment Theory and Autism. A bad fit?

27:01

My Suddenly Autistic Reflections on Five Commonly Used Manipulation Techniques Video HD 1080p

32:52

Who Makes The Social Rules & Why Do I Find Them So Complicated?

07:09

First Time Back To The UK Since My Diagnosis (and a dream came true when I saw Puffins in the wild!)

19:09

One Year Into My Suddenly Autistic Journey

21:39

Autistic and Anxious - Investigating my anxiety part 1

25:43

Love Language Suddenly Autistic

17:56

Highly Sensitive Autistic or Both

10:52

Suddenly Autistic, managing Covid19

23:16

Autism, ADHD, Complex PTSD and Getting Stuff Done: The Charity Shop & the Hoarder metaphor.

12:00

Group Work and my ADHD/ Autistic Self

08:23

Doing normal things in a strange way

14:13

Recognising the Root of many of my problems part 2: Monotropic Mindset

15:21

Recognising the root of many of my problems: Monotropic mindset + autism

22:50

Ten Adjustments to my Suddenly Autistic Life

09:51

The body keeps the score

11:15

Be yourself because everyone else is taken

06:28

Exploring my relationship with the disability sector

13:28

The Trauma Files: Inside out vs outside in thinking with Autism