23:04

The shoulder blade seam is sore and swollen untie an old tendon under the armpit and the whole sh

21:42

Bitter mouth dry mouth teach you a traditional method rap 3 times a day nourish fluid and nouris

28:17

Bad eyes myopia presbyopia? Taoist unique push day tendons 50 times a day eyes bright as spring

01:08:55

People with insufficient kidney qi don't practice indiscriminately hit your hand 100 every day k

23:26

For people with insomnia I'll teach you a ”sniffing sleep method”. You can sleep when you touch th

20:56

My stomach is very big. My 63-year-old aunt practices for 10 minutes a day and slims once a month.

23:25

[Dawei] People with bad liver have yellow faces and bitter mouths. They have some yellow grass at h

21:58

[Dawei] Taoist Spleen and Stomach Skill ”Simiao Offers Dan”. The family prepares a small ball. The

24:06

[Dawei] People with heavy cold have a cold mouth on the soles of their feet. They insist on it once

23:40

[Dawei] The mind is in a daze like pressing against a big stone. I'll teach you a trick. The mind

21:56

The best rejuvenation operation for levator ani movement is 6 times a day. I feel much younger all

20:06

The old waist is not good you don't panic a combination of waist stretching method untie the wai

23:03

The legs and feet are not good. The two feet beat each other 100 times a day opening the meridians

25:50

As soon as the veins are blocked the belly will be round and round. Rub the veins every day and 10

23:46

People who often have headaches don't ask for help everywhere. The old master has a hundred meetin

22:47

Insufficient supply of brain stem word door? Prepare a pine needle at home open the passage and

26:38

For those who do not have enough brain supply Taoism has the unique skill to open heaven 100 time

01:21:46

The big vertebra is the ”master switch” of the shoulder and neck. Push the big vertebra for 3 minut

22:58

The nose problem first looks for the lung. The 95-year-old man does not pass on his unique skills.

23:46

People with weak immunity learn these three moves improve immunity and the middle-aged and elderl

20:53

Moisture often gets trapped in the ”eight nests”. It is really easy to open the meridians and colla

20:31

People with bad heart finger is to strengthen the mouth 100 every day the heart is strong blood

29:32

People with a fat figure Taoism stands for 3 minutes a day and their figure and temperament come

20:15

Tinnitus poor hearing? There is a switch under the earlobe to drive away the chirping and hear mor

22:02

[Dawei] For people with cold hands all the year round there is a pump on their forearms. 100 every

20:33

[Dawei] Taoism's unique sleep skill has been tried and tested repeatedly. Once a day before going t

22:02

For people with weak spleen and stomach don't eat indiscriminately during the New Year. I'll teach

20:43

Cold neck head dizzy? behind the neck hidden ”original point”! In 10 minutes the shoulder and nec

25:39

Teach you the real empty gripper sweat after ten times open the meridians and collaterals and ex

21:42

Chest hunchback back is not straight? A small action 3 minutes to open the back people tall and

27:00

[Dawei] Beggars sit and feed their spleen and stomach for 10 minutes a day. The stomach growls and

01:01:42

[Dawei] Super movement of thin belly and thighs stick to 3 minutes a day belly becomes flat

23:50

The 73-year-old uncle's youngest son is 8 years old. He 100 with his legs every day. He is strong a

20:28

People with big stomachs and fat whole body will teach you a set of meridian slimming methods and

21:29

No matter how busy you are you should practice ”back-to-back squats” 100 times a day to promote

24:50

The Taoist tradition of ”shaking the work” has come. Ten times after a meal is better than a 30-min

24:07

Many wrinkles and deep brown spots? Open the facial meridian network under 200 and your face will

33:20

Worried that the child is not tall do these three points well starting from the day after tomorro

22:59

It is difficult to fall asleep. Taoist traditional ”breathing observation method” takes one minute

26:12

For those who are short of brain supply Taoism has the unique skill of ”opening heaven's door” to

27:02

The calf is the second heart. It is 100 in parallel steps every day opening the meridians and coll

22:47

Middle-aged and elderly people are afraid of the word ”stem” to the door? Prepare 1kg of pine needl

23:34

The cervical vertebra is not good don't turn your neck! Open the shoulder and neck ”triangle” dee

24:39

Kidney qi deficiency ten times a day ”kidney yang king kong gong”! The body is strong in a month.

01:10:49

Middle-aged and elderly people should be careful of flu. Many people around them have been recruite

29:29

For people with poor liver first open the chest gate point and 100 every day the liver qi will d

22:24

Finger activity pain? A small action open the meridian fingers flexible work is also powerful

26:24

The 84-year-old Taoist leader has been exercising ”walking in the clouds” for 20 years 10 times a

23:58

Shoulders are heavy and tight? Folk unique skill ”one grab” three grab the old thick ribs shoulde

23:09

Often cough with phlegm? Folk unique ”soybean pressure point” 8 hours a day too easy to use

23:51

The recognized king of sports ”squat”! To improve kidney qi promote testosterone follow the pract

21:55

For people with poor liver prepare some ”yellow grass” at home to drive away yellow qi. Dabao of l

23:02

Are the elderly afraid of the word ”stem” to the door? Prepare 1kg of pine needles at home twice a

22:59

People who do not sleep well have a small switch on their wrists. They 100 before going to bed and

23:52

People with big bags under the eyes don't scrape around open the small ditch of the corner of the

21:42

The 92-year-old tidou has a wonderful trick to raise the spleen and stomach. he found his calf and

25:36

Blocked nose and poor breathing? Find three original points one 108 the nose is smooth and breath

21:40

Does your throat feel uncomfortable and cough incessantly? Poke the sky for 30 my throat is comfor

22:50

To nourish the liver is to nourish life! Rubbing chest soothing liver and detoxifying is better th

22:33

The spleen is weak and the life is thin! Grasp the abdomen 50 disperse dampness cold and strength