Sharon Martin, DSW, LCSW is a psychotherapist and the author of The Better Boundaries Workbook and The CBT Workbook for Perfectionism. Sharon creates educational videos on mental health, codependency, adult children of dysfunctional families, narcissistic abuse, family estrangement, overcoming perfectionism, and people-pleasing. They are for information purposes only and do not constitute mental health advice or treatment. For more free resources and articles, visit Sharon's website: livewellwithsharonmartin.com
Sharon Martin, DSW, LCSW is a psychotherapist and the author of The Better Boundaries Workbook and The CBT Workbook for Perfectionism. Sharon creates educational videos on mental health, codependency, adult children of dysfunctional families, narcissistic abuse, family estrangement, overcoming perfectionism, and people-pleasing. They are for information purposes only and do not constitute mental health advice or treatment. For more free resources and articles, visit Sharon's website: livewellwithsharonmartin.com