Hi there as someone who used to suffer really badly with depression for over 10 years I know what its like to feel dragged down by this horrible illness. It was one horrible night that I decided that I was so fed up of feeling the way that I did that I decided to take my life back and slowly i regained control . I decided to question everything I thought I ever knew about life and in the process I changed my mindset. Today I love life every single day and I am dedicating the rest of my life as a Mindset coach /speaker to help others to love life and live it on there terms every single day.