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Annette Pasternak @UCYNnViCFxQH60FQC3hVJW3Q@youtube.com

4.1K subscribers - no pronouns :c

My name is Annette Pasternak, also known as the Stop Skin Pi


09:13
Research: Parenting Styles in Skin Picking Disorder and Trichotillomania
12:47
Skin Picking: Addictive Thinking Traps and How to Avoid Them
06:21
3 Ways to Calm Down (Fast)
10:06
Dermatillomania Quiz: How Much do You Know About Skin Picking Disorder?
07:40
More Products to Help You Stop Skin Picking
11:00
How to be motivated to stop skin picking
21:04
Dermatillomania and Trichotillomania: Balance your Neurotransmitters (Natural Tips)
07:47
Stop using fidgets to stop picking
07:58
Memantine for Skin Picking and Hair Pulling (New Research!)
11:44
Best post inflammatory hyperpigmentation treatment? (vitamin C for acne and picking scars)
14:03
Skin Picking Disorder Success Story: Felipe
07:02
5 WEIRD Things People do to Stop Picking their Skin
11:45
Follow-along exercise for ADHD, skin picking, hair pulling: focus and reduce urges (easy)
03:20
Rolfing for anxiety and depression
02:49
How others see your face
13:27
Why are you skin picking?
26:16
Skin Picking Fingers and Thumbs: How Wendy Stopped
06:59
Itchy Skin Remedies
06:18
The ABCs of Dermatillomania (Easy Mindfulness Method)
05:23
Dermatillomania Test: Do you have a skin picking disorder?
08:46
Create new habits to stop skin picking, hair pulling, nail biting: Let my embarrassing story help!
11:45
Meditation for relaxation: body scan, mindfulness, mantra meditation, silent practice
30:39
Skin Picking Disorder: An interview with me from the Radiant Skin Summit
05:53
Tips to stop picking the skin on your feet
07:56
Tips to Stop Picking the Skin on Your Arms
04:43
Tips to Stop Picking your Ears
10:25
3 Stories to Help You Stop Skin Picking, Hair Pulling or Other BFRBs
06:00
Stop skin picking: neck, back and shoulders
12:27
NAC supplement for skin picking (+ more). Is it going away and why?
08:47
Tips to Stop Skin Picking: Legs and Bikini Line
07:22
Tips to Stop Skin Picking: Chest and Breasts
09:56
Dermatillomania on Caffeine (also trichotillomania, nail biting and other BFRBs)
06:26
Lip Picking: Tips to Stop
10:18
How to Stop Picking the Skin on your Fingers / Cuticles (Biting too)
10:06
Tips to Stop Scalp (Head) Picking and Hair Pulling
15:57
Face Picking Tips: Products and Strategies to Help You Stop
53:18
Strategies and Mindset for Skin Picking and Hair Pulling - webinar with Ellen Crupi of Habitaware
17:46
Skin Picking (Dermatillomania) Q&A: Lockdown Anxiety Edition
33:44
Overcoming BFRBs: New Self-Help Book for Trichotillomania and Skin Picking
11:51
How to Grow Broccoli Sprouts (Help for Skin Picking / Hair Pulling)
21:30
Homeopathy for Acne and Skin Picking
16:59
Self-Compassion for Skin Picking + More (Forgiveness for Dermatillomania)
18:59
Birth control, periods, PMS and skin picking / BFRBs
41:28
Stop Face Picking: Success Conversation with Maria
24:03
Skin Picking & Hair Pulling Research + Tips to Use Now: TLC BFRB Conference 2019
30:50
Beliefs and Skin Picking, Hair Pulling and other BFRBs (A How To Guide)
11:46
Skin Picking: Sensory Tools for Body Parts (Dry Brushing and More)
08:02
Learn about the Free BFRB Summit: Hair Pulling, Skin Picking and more
11:39
Dermatillomania Success Story Jodi (Skin Picking Recovery)
06:47
Shame and BFRBs (dermatillomania, trichotillomania, nail biting, etc.)
13:47
Stop Compulsive Skin Picking (Dermatillomania) Step by Step: Break Free
05:23
Stop Worrying Fast
12:53
Stop Skin Picking with Positive Self Talk
11:58
What I Do When I'm Depressed or Anxious (Stop Skin Picking Coach Tips)
03:21
Dermatillomania Deterrent: Quick Tip to Stop Skin Picking (Easy, Cheap, Safe)
17:54
Hypnosis for Skin Picking
17:18
Skin Picking Q&A
31:51
Acne Obsessed: The Root of Acne and How to Recover
06:45
Dermatillomania / Skin Picking Mindfulness: The Post-It Method (Easy & Effective)
26:00
Best Way to Cover Acne + Healthy Skin Tips with Jadyn