I've been in the metaphorical forest since the sudden death of my husband in 1998.
The journey has been beautiful, treacherous, all encompassing, stunning, satisfying and surprising.
It has included a long list of healing modalities and trainings throughout the world. Vipassana, yoga & kirtan in India; Ecstatic dance and mindfulness in Bali; Fasting & Prayer in Thailand; Ceremony & Ritual in China & Tibet; Spiritual Psychology & plant medicine throughout the US.
The BIG teachers remain: Death/Breath/Yoga & Nature!
No matter what has brought you here, know that there is a deep love and compassion for your journey...wherever you find yourself today.
May these contributions serve you in every way they can.
If you are interested in practical action steps toward healing and embodiment, you can find donation based hour long breath work videos @
buymeacoffee.com/y1qadprw3p.
Take good care of you.