Hello, Welcome ❤
The desserts and other recipes on this channel do not contain refined sugar and white flour.
My husband and daughter have a terrible sweet tooth, and for their sake I try to make eating sweets as healthy as possible, making lighter versions of famous desserts, as well as inventing new ones, because the right sweets stimulate the production of serotonin and provide a healthy diet makes a person happier 😊
It is important to understand that by "sugar-free" we mean refined white products, and not natural sugars contained in dairy products, fruits, vegetables, eggs and nuts.
I will be happy to share my videos and new ideas with you, join us!
Turn on subtitles! For all videos, I have prepared translations into your native language.
Be healthy and beautiful!
Sincerely, Tatyana ❤