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Mark Ehlert @UCYF6tWycCs-fDevtl8oJtqQ@youtube.com

2.6K subscribers - no pronouns :c

Myself, being a suicide survivor, surviving a traumatic brai


09:45
Growing; moving on from wanting something different
03:49
Story time. The blind man in the drive-through
02:51
El Capitan!
06:47
Feeling Lost? Rediscovering you
02:34
Some kinda wonderful
04:04
The healthier your body the healthier your mind
07:40
Recognizing anxiety
02:20
After my vision loss, one of the things I miss most
05:26
Losing my visual memory
06:20
Accepting my trauma and reality. It's been 20 years?
04:58
Self-love is more than self-care
05:21
You're blind, and your delivery driver doesn't speak English
05:06
Don't let your trauma interfere with you. You can separate yourself from it
05:42
Be fair and have self forgiveness. Don't do self blame and perpetuate the problem
11:31
Restless leg syndrome. What is it and how do I treat it
05:46
Relentless recovery
07:03
Healthy communication is key
10:58
Address your anxiety. Be aware and help yourself 
06:01
Don't react, respond. Be real respectable-like
03:45
Don't lose yourself in the stress part 2
05:09
Don't lose yourself or be discouraged by stress
06:03
Mental health is very real and being aware saved my life
09:03
What was Harder, physical or mental rehabilitation?
05:00
Does this blind man dream?
06:25
Part 2 be fair don't compare. To each their own
08:21
Getting into the blind man's head
01:59
Today's session. Play it and progress it
04:38
Be realistic and fair. Don't compare
05:34
Acceptance and exposure therapy
06:14
Don't hurt yourself, help yourself
04:45
Reframing 
03:13
Interpretive song, The Scotsman
08:23
Story time, toxic masculinity 
08:30
The power of I statements 
07:36
Mindfulness and exposure therapy 
05:37
Self fulfilling prophecy. The power of self talk
02:06
The blind drummer. Today's session, respect the triplets
06:10
Manpower! Recognizing toxic masculinity
06:03
If I would rather have been born blind 
05:05
The epiphany when people realize I'm visually impaired
02:09
You kids wanted more drums! Here's a little ditty 
06:13
Intent vs impact. Travel etiquette with the visually impaired
06:48
How the blind man knows when to stop pouring his drink 
07:26
Appreciation is empowering. Don't invalidate the positive 
05:41
Intent VS impact. Hiding the blind man's groceries isn't  helping
08:10
Gratitude journaling 
02:43
Adventures of the blind man. Pet peeve of dropping things 
10:54
Being proactive; finding my own natural treatment plan
06:43
Nice guys finish last 
12:06
Healthy communication. The difference between passive, aggressive and assertive 
05:15
Keeping a professional and not too personal 
07:17
Intent VS impact; playing a joke VS telling a joke 
15:13
Self expression, this blind man's tattoos 
19:00
Advocating for healthcare needs don't be discouraged 
18:10
Self advocating is empowering 
10:22
Don't self shame when you're helping yourself 
07:13
Part two of my intent and the impact of my attempted suicide 
06:13
When doors close, other doors open 
11:53
Self-love and self-care 
08:15
Radical acceptance