06:19
Torn ACL 2-year Update (CCS/CIF Wrestling, Stanford, Mindset, etc.)
07:58
ACL Reconstruction Surgery: Allograft vs. Autograft
08:54
Torn ACL Surgery & Recovery
05:06
Torn ACL Pre- Surgery Workout #3
04:54
Torn ACL Pre-Surgery Workout #2
05:23
Torn ACL Pre-Surgery Workout #1
07:54
Torn ACL Pre-Surgery Recovery
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About
Hey guys! My name is Nicole and I am a junior at Fremont High School. I am a wrestler and fully tore my ACL, partially tore my MCL, and partially tore my lateral meniscus. I have decided to take my junior year off from wrestling, to get surgery, to do rehab, then hopefully be back on the mat by August of 2018. This channel is simply a record of my experience, progress, and tips regarding recovering from a severe sports related knee injury. I hope it helps! :)
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