About

I am a freelance writer, blogger, and productivity coach (and an ex-project manager)

Do you want content about productivity, digital wellbeing, online learning, or work-life integration?

I'm your girl

As a recovering perfectionist, I have a WHOLE blog dedicated to educating and empowering high-achieving perfectionists. I believe you can work hard without going through cycles of go-go-go and burnout. (thevaluedlife.co.uk)

Self-awareness is key

Why work with me?
✨ I am values-driven so diligence, integrity, connection and curiosity are important to me
✨ I create SEO content that connects
✨ I'm obsessed with productivity and wellbeing
✨ Give me a challenge, I like learning new things

Drop me an email: teresa@thevaluedlife.co.uk

Lifelong learner &avid side quest explorer
→ Grade 3 Music Theory - Distinction (only 3 questions wrong! 💅🏾)
→ Taking adult swimming lessons (I'm not embarrassed to admit 😅)
→ Occasional Poet
→ Learning creative coding using HTML, CSS, JavaScript &WordPress