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Viking Performance Training @UCXyHNJM1H6K4HsJYdETdpIA@youtube.com

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You want to get in the best shape of your life. You want to


56:32
How to Develop a Plyometrics Program
54:19
How to Really Design Workout Programs for Performance, Part 1
08:07
Coaching the Deadlift 101, 491, 601
08:18
Coaching the Bench Press 101, 491, 601
11:58
Coaching the Squat 101, 491, 601
15:08
Teaching the Snatch
11:26
The Big 3 Lifts, and Why Strength is King
05:44
Tubing Circuit for Rotator Cuff and Shoulder Health
04:32
7way Band Ankle exercise
03:06
4way Standing Isometric Neck exercise
02:54
6way Lying Neck Exercise
33:42
A Meeting of Performance Minds & Beards - Jerry Handley & Nick Kyle, Ep. 1
11:18
Grip & Forearm Exercises for Baseball, Softball, and Other Athletes
25:52
On Happiness and the Despair of Success - "Brains & Biceps, ep. 2"
05:54
How to Use Non Negotiables to Reach Your Goals - Man in the Ice Tub
25:44
Create Your Best Life By Creating Your Personal Legend - "Brains & Biceps, episode 1"
01:55
Instantly Improve All Your Lifts With This Simple Technique
00:56
12 Loaded Carries for any Workout Program
01:37
Move Faster & Think Faster with these Reaction Agility Drills
06:35
Gymnastics Advanced Sport Specific Workout - 1 Week Sample
01:55
Unpopular Truth - A Workout by Itself Does Nothing
07:12
Best 3 Warmup Exercises No One Uses
55:59
Apex Viking Book Review - How to be a High School Superstar, by Cal Newport
08:09
"Sport Specific Training" - what does that even mean?
06:24
I'm Going to Flip a Tire a Mile so Help me get Hardworking Tails & Way of the Warrior Kid to Schools
09:26
Volleyball Sport Specific Workout - 1 Week Sample
02:59
Exercise of the Week - Push Press Technique
07:40
Myth Busted - Inseason Strength Training for Distance Runners
18:40
How to Return to Training after a Pandemic
01:16
Middle School Sports Fitness | Vikings Performance Training | #VikingTrained
01:16
Training High School Athletes | Viking Performance Training | Coaching in Morgantown, WV
03:36
How to Teach, Coach, and Master the Clean
03:47
How do you prepare for an ice bath?
04:26
4 Total Body Complexes for Quick Effective Workouts
03:50
Explosive Upper Body Exercises You Can Do Anywhere
02:19
Shark Works Out With Car
02:00:42
Understanding Sport Needs: Power Spectrum, Energy Systems, and Contraction Specificity
03:58
10 BEST PLYO EXERCISES FOR BETTER AGILITY
03:18
PLYO WORKOUT FOR A HIGHER VERTICAL JUMP
23:38
Agility Training Workout for Home
05:43
Man in the Ice Tub, episode 2: Benefits of Cold Water
23:19
Speed Training Workout for Home
02:44
Homemade Low Squat Rack
01:37:36
Understanding Neuromuscular Physiology for Training (Zoom Lecture)
01:04:56
Top 10 Things to Teach your Student Athlete as a Parent
04:31
16 Sledgehammer Exercises that aren't a Tire Swing
02:57
Athletes! Are you pissed about missing competitions for Coronavirus?!
03:29
Man in the Ice Tub, episode 1: Perspective Drives Performance
02:59
10 Overhead Exercises with just a Bookbag
02:09
14 Types of Pushups
00:55
Shark Week Offseason Workout - Quarantine Edition
06:09
16 Barbell Only Exercises You Can Do Anywhere
51:11
Growth, Performance, & Self Investment - Ryan Romano & Jerry Handley
05:59
ATTENTION Baseball / Softball / Tennis - Workouts for Healthier Elbows
01:29
Where Goals Are Met Viking Performance HD
03:51
Viking Performances at Strongman Corporation Nationals 2018 - Oct 27 & 28
06:16
2016 Burpees for Autism
01:42
Freaky Friday! Viking Press Fun with the Viking Gang
02:48
What is Viking Performance Training everything HD
14:35
Maidens of Might Video V3