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Margaret Martin, Physical Therapist @UCXclfHBT7W17txHUZnnKqqA@youtube.com

181K subscribers - no pronouns :c

Want stronger bones and body? You're in the right place! I


06:06
STOP Twisting: 4 Everyday Twists You Need to Change NOW!
08:18
Exercise Tips for Cancer Patients Undergoing Hormone Deprivation Therapy
03:39
5 Secret Ingredients To Pain-Free Cooking
04:31
Boosting Your Chemo Results: The Power of Exercise
02:16
Avoid Back Pain While Using Kitchen Kettle
06:08
How Much Protein for Osteoporosis and Bone Health?
36:23
Low Intensity Vibration Therapy: New Hope For Cancer & Bone Health?
04:55
Does Osteoporosis Cause Bone Pain?
05:44
Bird Dog Exercise for Beginners
13:16
Debi's Blueprint for Naturally Reversing Osteoporosis
02:42
BEST Hip Flexor Stretch
39:14
An Expert's Perspective: Exercise, Cancer and Osteoporosis
06:40
Best Type of Vitamin K2 for Osteoporosis?
09:06
5 Most Important Core Exercises for Osteoporosis
21:36
20 Minute Upper Body Workout for Athletic Senior
08:03
#1 Exercise for Stronger Abdominals
07:43
FASTEST Way to Fix Foot and Toe Pain
20:52
20 Minute Yoga Core Workout
13:08
Latest News on Compression Fractures and Exercise
16:44
Leg Workout for Beginner and Senior
18:46
Low Intensity Workout for Seniors and 50 Plus
20:10
20 Minute Ball Workout for Active Seniors & 50 Plus
11:12
Magnesium for Pain Management
15:38
Is Chiropractic Care Safe If You Have Osteoporosis?
24:45
25 Minute Chair Workout for Active Seniors
02:52
Plank or Side Plank Exercise? Which is Better?
08:05
BEST Exercise to Build a Better Butt
12:39
Magnesium for Osteoporosis, Osteopenia & Bone Health
21:28
How the Weather Affects Your Health & How to Fix
09:48
3 Essential Core Exercises for Seniors
09:29
BEST Way to Fix Hip and Lower Back Pain
25:04
How Magnesium Improves Your General Health
25:25
Arm Workout for Beginner and Senior
12:32
Is Strontium Safe for People with Osteoporosis?
04:30
3 Asian Squat Gains Without Asian Squat Pains
07:20
3 BEST (No Weights) Exercises for Seniors
23:56
Is This E-Trike Right For You? Addmotor E-Trike Review
08:07
Stop Doing the Superman Exercise (& Locust Pose)
06:09
The Plank Exercise: 3 Myths
08:02
My Nutrition Plan to be Fit & Strong After 60
51:41
Bones Turnover Markers and Osteoporosis
07:38
New Book - Great Bones: Take Control of Your Osteoporosis
03:16
Is the Overhead Lift Exercise Safe for Seniors?
08:16
How I Keep Fit, Strong and Fracture Free
03:10
2023 Research Update on Whole Body Vibration Therapy
09:16
The BEST Hip Exercise for Seniors & Over 50
06:56
The 2 BEST Exercises for Senior Skiers Over 50
03:53
3 Avoidable Regrets After Fifty
20:23
High Intensity Seniors Treadmill Running Workout
06:01
5 Steps to Achieve Your 2023 Fitness Goals
26:29
BEST Hand Exercises for Seniors
04:22
STOP Doing this Exercise
14:50
7 BEST Exercises for Knee Pain You Can do Standing
09:18
The 2 BEST BALANCE Exercises for Seniors and Beginners
04:32
Best Thing You Can Do to Prevent Hip Fractures.
07:02
PICKLEBALL Warm Up Drills for Seniors
23:38
20 Minute Yoga Routine for Active Seniors
15:01
BEST Exercises to Increase Hand Flexibility
17:32
7 BEST Exercises for Knee Pain You Can do Sitting
04:05
2 Reasons Why You're Not Stronger