It seems to be all about the ta-ta’s 🤷🏼♀️ #painting #energywork #mindfulness
Painting #2! Loving the combo of intuitive painting combined with an abstract landscape #energywork
Painting in progress! It’s ALMOST there, but not quite #colorfulart #mindfulness #energywork
Words don’t always come easy to me, so painting is often how I choose to express my gratitude #art
Processing tender emotions 🎨🙏🏻 Last week I was diagnosed with breast cancer 😔 #artmeditation
Sports Bra straight from a painting! Actually straight from my art journal 🤪💖 #activelifestyle
Unique, active lifestyle apparel for the wild at heart! 💖 #activelifestyle
Start your week off right! #releasetension #selfcare
Unique workout & casual fall clothes 🎨This one’s called Grit & Grace✨Active lifestyle apparel
A lil painting preview-our new fall active lifestyle apparel design! The beauty of letting go 🍂💖
Pink can be a fall color too! 🤪This is our ‘Just Begin’ design ✨Unique, Active lifestyle apparel!
A little art meditation ✨ #selfcare #selfexpression #artmeditation #painting
Stronger than I knew 💪🏻 These comfy statement pieces will be there to pick you up… #reminder
YOU’VE GOT THIS - whatever “this” may be, & this print can be that lil reminder you just might need!
Prayer & meditation can come in all forms…that’s what I was doing on this piece #art #meditation
Sometimes I'm not great at saying, Hey! We just got some cool new products & designs up in the shop!
It's pretty simple, I just created what I wished was available! I'm a stay at home mom…#athleisure
Neon coral pink is definitely a favorite of mine… #art #behindthescene
New logo!! I’m super pumped about how they turned out & feel like they represent my brand so well!!
New drops happening this week!! All new designs + all new products coming to the shop! #artwork
Prayer + art meditation over a friend of mine who’s been battling cancer this year #staystrong
New design done! Just ordered a swimsuit sample today with this design & I’m super stoked to see it!
Defy the limits 😉 #creativeselfcare #workinprogress
Here’s to letting go of all that’s been weighing on our shoulders 🥂#artmeditation #personalgrowth
#therapeuticart #artmeditation #painting
Activewear isn’t JUST about looking cute—it’s also an opportunity to boost your mood! #happiness
Our feelings are like the fuel for our creativity, so let’s tap into that energy! #selfcare
Self-conscious about your postpartum body?
Art prompt: mark making / getting inspired by nature #art #artisticexpression
Spent a lovely evening in my studio tonight 😍 #painting #artist
Intuitive art prompt!
New video up! Ready to loosen up, get in the zone, and let your creativity run wild? Check it out!
Can we talk about your passions & pursuits? Have you thought about about ‘em in a while? #painting
Sharing a few things that might help you stay mindful & live with intention #momlife #fear
It can be so easy to lose sight of who we are outside of “mom” #therapeuticart #personalgrowth
Try on of the new style of leggings with my artwork! #workoutstyle #activewear
In the words of Marie Forleo (not Fortelio! As auto captions say 😬) Everything is Figureoutable!!
Sometimes trying to get rid of negative self-talk can feel like playing whack-a-mole & hold you back
Therapeutic art helped me get past the mental blocks I had to achieving my fitness goals 🎨💪🏻
Picture this: you’re grabbing your paintbrushes, settling into your creative zone, and….
Studio reclaimed!! 🤩 #artstudio #artist
They weren't failures – they were lessons to making you stronger & more capable - Stories part 3
Sometimes it takes looking back w/ a fresh perspective to see our own strength & worth -Stories Pt2
You are capable, you are enough💕 Part 1 - the stories we tell ourselves
Learn How to Use Painting as a Therapeutic Tool for Dealing with Stress and Negative Thoughts #art
It may sound harsh, but that negative, inner voice might simply be trying to get your attention✨
What is Art Meditation? A Way to Release Negative Thoughts and Boost Your Mood! #negativethoughts
Welcome! Start here (part 2!) 💖
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About
Hey, I’m Eryn! An artist, and Therapeutic Art & Wellness Coach currently based in WA (#armywife)
The idea for this channel started around sharing my journey to creating a successful art + coaching business. Of sharing my experience of working with an art agent & a mix of me creating work for art licensing, my own products + my expressive art journaling practice.
I also planned to share my plans for building revenue, marketing, & most importantly about how to “create happy”.
But then, through this part of my journey, I re-connected with my art AS therapy and I KNEW that’s where my heart is. That was where I would be in alignment. So that’s what I’ll primarily be sharing.
I want to help you explore a creative approach to wellness that empowers you to feel vibrant + spirited again✌🏻💖☀️
But I’ll still do some video vlogs every so often and shed some light on the business side of things as well for those of you interested.
Thanks for being here 🙏🏻
Peace + Love,
Eryn
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