00:29
445lb Bench Press
00:17
285lb Standing Overhead Press
00:23
250x5 Standing Overhead Press
00:23
495lb "rows" for 5
00:25
605lbx2 Squat
00:44
555lbs for 3 Back Squat
00:38
Some Deadlifts
00:26
405lb Bench Press for 4
00:33
225x5 Overhead Press
01:04
585lbs for 7
00:27
690lb (nice) Deadlift
00:21
675lb Deadlift, no belt
00:32
245lbsx3 Overhead Press
00:36
545lbx3 Squat
00:31
405x3 Front Squat
00:17
305lb Clean
00:16
135kg Clean
00:18
245 overhead press for almost 2
00:39
460lbsx8 "Rows"
00:14
585x1 Squat
00:21
675 for a single
00:15
Psycho Rows (?) 445x6
00:31
512x2 on the SSB
00:55
225lbs for 27 reps
00:53
Pendlay Rows 162kgx8
00:21
186kgx2 Bench
X
About
Judoka and anime fan, former D1 College Football player and Boxer. Occasionally dabble in BJJ and MMA if I got the time. Posting lifting vids.
Compete at 100kg+
Current bodyweight 270lbs at 6'6
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