01:13:19

10 Kg Fat Loss | 2 महीने में पूरा बदलाव (Scientific तरीके से)

41:14

Day 30//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

32:06

Day 29//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

13:14

Day 28//Result Day + (4 Tips: अटका हुआ वजन कैसे कम करें?)

31:37

Day 27 // Cardio HIIT & YOGA at Home (5 kg FAST Weight Loss in 30 days)

38:50

Day 26//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

33:20

Day 25//Full Body Cardio Workout at Home (30 दिन में 5 किलो FAST Weight Loss)

31:34

Day 24//Core & Glute Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

28:05

Day 23//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

31:49

Day 22//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

19:12

Day 21 // Result Day (Why are we getting fat? And how to stop it?)

41:24

Day 20//Cardio HIIT & YOGA at Home (30 दिन में 5 किलो FAST Weight Loss)

34:37

Day 19//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

28:27

Day 18//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

43:14

Day 17//Core & Glute Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

25:33

Day 16//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

37:43

Day 15//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

22:37

Day 14// Result Day (& the science of FAT Bruning)

44:05

Day 13 // Cardio HIIT & YOGA at Home (5 kg FAST Weight Loss in 30 days)

33:51

Day 12//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

36:32

Day 11//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

29:11

Day 10//Core & Glute Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

28:04

Day 9//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

33:59

Day 8//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

20:49

Day 7//Result Day + (No. 1 Weight loss Tip for FAST Result)

46:31

Day 6//Cardio HIIT & YOGA at Home (30 दिन में 5 किलो FAST Weight Loss)

38:13

Day 5//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

27:20

Day 4//Full Body Cardio Workout at Home (30 दिन में 5 किलो FAST Weight Loss)

35:21

Day 3//Core & Glute Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

31:00

Day 2//Full Body Cardio Workout (30 दिन में 5 किलो FAST Weight loss at home)

35:21

Day 1//Full Body Strength Workout (30 दिन में 5 किलो FAST Weight loss at home)

03:08

🟢VEG Protein Solution

01:32:46

1000 Calorie TUMMY FAT Burning Workout (90 Min Fast Weight Loss at Home)

23:18

All New Cardio HIIT for Weight Loss 5 Kgs Challenge (20 Minutes)

40:36

30 Min TUMMY Fat Loss workout at Home (2024)

47:25

45 Min Daily BELLY Fat Loss Workout in 30 Days (Strength + Cardio HIIT)

25:04

20 Min INTENSE Weight Loss Cardio Workout at Home (for Men & Women)

18:02

Does olive oil help in weight loss? Which oil is better (Best Cooking Oil INDIA 2023)

37:42

30 Min Beginner STEPPER Workout (With Guidance) + Follow along | in Hindi

40:55

Day 6 Step Aerobics and Yoga (Surya Namaskar) at home in Hindi

44:12

Day 5 - Core, Full Body Cardio, Flexibility Workout at home Challenge | in Hindi

46:49

Day 4 Dumbbell Full body (Tonning, Fat burning + Fitness) at HOME in Hindi

50:39

Day 3 Core, Cardio, Flexibility workout at Home Challenge | in Hindi

36:59

Day 2 Dumbbell Upper body + Intense Cardio Finisher (Burn Fat, tone body) in Hindi

43:01

Day 1 Dumbbell LOWER BODY Workout at Home Challenge [Body Tonning & Strength training] | in Hindi

07:50

#1 Reason: Why can't you just lose fat from your arms or belly or hips? (Science Explained)

01:07

Does eating more than 30 grams of protein damage the kidneys? (What does science say?)

22:40

20 Min Dumbbells Leg Workout MEN/WOMEN🔥+ CARDIO Finisher🔥Lower body HOME Workout ADVANCED

01:38

Day 28 // Sunday Fitness Challenge // 30 Days Fitness challenge

15:14

Day 30 Full body CARDIO Workout in Hindi (30 Day Fitness Program)

14:40

Day 29 // Full Body STRENGTH Workout in Hindi (30 Day Fitness Challenge)

15:49

Day 26 // Full Body STRENGTH Workout in Hindi (30 Day Fitness Challenge)

14:16

Day 25 // Full Body Cardio TABATA HIIT Workout at Home in Hindi (30 Day Fitness Program)

14:34

Day 24 // Glutes and Core workout at home in Hindi (30 Day Fitness Program)

12:31

Day 23 // Full body CARDIO Workout in Hindi (30 Day Fitness Program)

16:08

Day 22 // Full Body Strength Workout in Hindi (30 Day Fitness Program)

01:38

Day 21// Sunday Fitness Challenge // 30 Days Fitness challenge

14:40

Day 20 // Surya Namaskar Challenge in Hindi (30 Day Fitness Program)

15:59

Day 19 // Full Body STRENGTH Workout in Hindi (30 Day Fitness Challenge)

14:14

Day 18 // Full Body Cardio HIIT Workout at Home in Hindi (30 Day Fitness Program)