02:39

How To... | Cyr | Reversed Cartwheel

02:38

How To... | Cyr | Full twist in Cartwheel

08:50

How To... | Spiral | Find your favorite direction of rolling in spiral

10:02

How To... | Spiral | Small spiral side front support without bindings | A element

09:47

How To... | Vault | Straight jump

04:11

How To... | Cyr | Split Coins | CS-D 5a

06:25

How To... | Straight-line | Front lying forwards, downward hip circle with half turn | B element

05:12

How To... | Straight-line | Front lying forward, forward hip circle | B element

05:42

How To... | Straight-line | Jumped handstand into bridge | B element

05:11

How To... | Straight-line | High tuck over | B element

05:13

How To... | Use bindings

05:36

How To... | Straight-line | Angled front sitting forwards | A element

02:55

How To... | Cyr | Hanging tucked | W-C 6

11:06

How To... | Straight-line | Bridges without bindings | A elements

05:56

How To... | Straight-line | Dismount underswing | A element

07:16

How To... | Straight-line | Side rotation without bindings | A element

08:49

How To... | Spiral | Small spiral side front support with bindings | A element

03:30

How To... | Cyr | Front handspring | FHS-C 6

06:14

How To... | Vault | Pike straddle jump

03:54

How To... | Straight-line | Front lying forwards with hip circle downwards | A element

08:09

How To... | Straight-line | Sitting forwards and backwards | A element

00:11

CYR Spin-A 1 With normal foot (and/or hand) positioning

00:16

CYR BS-C 8 Reverse (bridge) with normal stance

00:19

CYR Spin-A 2a With feet or hands together

00:12

CYR Spin-A 2b With crossed legs

00:16

CYR Spin-A 3 With feet (and/or hands) wide apart

03:00

How To... | Cyr | Back roll | BS-D 6

06:50

How To... | Straight-line | Front lying forwards | A element

04:28

How To... | Find the right wheel size

00:09

CYR FHS-D 3. In front or side splits

00:20

CYR BS-E 7 Change on Hands ("pillar")

00:14

CYR Spin-E6 Windshield wiper

00:20

CYR Spin- E5 Spin Handspin Stepover

06:55

IRV Academy Team - Club Trophy Submission

02:26

IRV Club Trophy - Intro Video

01:56

IRV Academy Hollywood Days 2023 / Teaser

05:32

How To... | Straight-line | Giant bridge backwards | B element

04:55

How To... | Straight-line | Dismount layout swing from support position | A element

05:49

How To... | Straight-line | High roll backwards | B element

05:32

How To... | Straight-line | Straight jump backwards dismount | A element

04:01

How To... | Spiral | Low side straddle stand | A element

03:37

How To... | Straight-line | Swing into tuck standing on rung handle, roll forwards | A element

04:17

How To... | Straight-line | Tuck standing on rung handle, swing through into standing | A element

02:04

How To... | Cyr | Hanging tucked | BS-D 7

03:42

How To... | Straight-line | Upward hip circle and front lying backwards | A element

05:27

How To... | Spiral | Start a spiral move from inside and outside the wheel

01:49

How To... | Cyr | Half twist | T-B 1

03:22

How To... | Cyr | Turns | T-B 2

04:17

How To... | Straight-line | Upward seat circle | A element

10:12

How To... | Vault | Pike mount from floor

04:01

How To... | Straight-line | Front lying forwards, leg swing into straddle position | A element

07:55

How To... | Spiral | Tip change | B element

07:56

How To... | Spiral | Side rotation without bindings | A element

03:42

How To... | Cyr | Coin spin | CS-B 0a

05:06

How To... | Straight-line | Free-fly with pike | A element

03:01

How To... | Cyr | Change of direction | BS-B 5

05:46

How To... | Vault | Straddle sitting

00:16

6 D:C Japan

00:20

3 D NL

00:29

5 D NL