About
Coach Kat - Mobility, Strength & Fat loss Online coach
Hey, I'm Kat
Your daily inspiration to move 🌟
I'm on a mission to transform sedentary folks into supple leopards, move better & feel lighter
You probably have one of the issues: you're stiff or in pain, you lack strength & time
You'd rather be playing with your (grand)kids on the floor, but you can't
It hurts. Everywhere
I'm here to help you with that
As a strength & weight loss coach, mobility & yoga teacher, walking fanatic, former bodybuilding athlete, and vegan, I help guys like you to
→ move better
→ improve mobility & stability
→ develop health habits
→ manage weight
What to expect:
• Daily tips on mobility, healthy habits, and strength
• Solutions to get rid of pain
• Insights on posture and back health
There are 2 ways I can help you
1. Join my Mobility course BackSoreNoMore
www.backsorenomore.com
2.Work with me 1:1
katcutfit.com/needmyhelp
If you have a floor, you can do it!
Coach Kat - Mobility, Strength & Fat loss Online coach
Hey, I'm Kat
Your daily inspiration to move 🌟
I'm on a mission to transform sedentary folks into supple leopards, move better & feel lighter
You probably have one of the issues: you're stiff or in pain, you lack strength & time
You'd rather be playing with your (grand)kids on the floor, but you can't
It hurts. Everywhere
I'm here to help you with that
As a strength & weight loss coach, mobility & yoga teacher, walking fanatic, former bodybuilding athlete, and vegan, I help guys like you to
→ move better
→ improve mobility & stability
→ develop health habits
→ manage weight
What to expect:
• Daily tips on mobility, healthy habits, and strength
• Solutions to get rid of pain
• Insights on posture and back health
There are 2 ways I can help you
1. Join my Mobility course BackSoreNoMore
www.backsorenomore.com
2.Work with me 1:1
katcutfit.com/needmyhelp
If you have a floor, you can do it!