05:51

Art Therapy Exercise: "Textured" Circles for Relaxation & Self-Acceptance

02:59

Ombre Scribbles to Unwind Your Mind | Easy Art Meditation with Tempera Paint Sticks

07:16

Blending with Oil Pastels to Relaaaaax | 3 Satisfying Art Meditation Techniques

03:25

Artist Tape Tips (to help you choose the right kind & stop tearing your paper!)

22:30

Guided Art Meditation | Find Relief by Drawing Simple Patterns (and why it works!)

04:59

Swatch & Scribble to Release Tension & Anxiety (5-Minute Art Meditation)

05:36

Total Brain Bliss! Easy Rainbow Scribble Art Meditation for Relief

06:42

Art Therapy Exercise: Mix n’ Match Bright Doodle Collage

15:09

Grid Art Meditations (Right vs. Left Hand) | De-Stress with Watercolor & Acrylic Paint Markers

06:37

Abstract Art Meditation Inspired By Piet Mondrian | Primary Colors & Bold Lines

03:27

Foam Board & Doodle Art (My Halloween Costume!)

05:31

Spooky Fun: Neurographic Eyeballs

08:23

Using a Brown Paper Bag for Scribble Art Meditation | Tempera Paint Sticks

18:11

Art Therapy Exercise | Metallic Lines & Bright Colors (with meditation tips & affirmations)

08:17

Metallic on Black Neurographic Meditation | Satisfying Art Therapy (in under 10 minutes)

17:31

Relaxing Art Therapy: Cool Colors, Flowy Scribbles, & Satisfying Tape Peeling

05:50

Acrylic, Watercolors, and Marbles! A Beautiful Balance of Creative Expression & Art Meditation

05:57

Flowy, Colorful Abstract Art Meditation | Easy (Fun!) Technique with Paint Markers & Gel Pen

13:51

The Best Supplies for Art Meditation | Easy & Beginner-Friendly Tools

04:51

Neurographic Art as an Art Therapy Exercise | Acrylic Paint Pens

07:14

Doodle Meditation on Tape | DIY Zentangle Washi Tape

06:26

Easy Doodle Meditation to Unwind & Relax | Paint Markers & Gel Pens

04:31

Scribble Art Meditation on Tape (result is DIY washi tape!)

08:43

CUTEST Doodles on a Tiny Pumpkin (using paint pens!)

12:19

Incredibly Relaxing Scribbles | Watercolor, Markers, & Tape Peeling | EASY Art Meditation

26:32

3 Different Mediums: Scribbles, Doodles, & Tape Peeling | Easy & Satisfying Art Meditation

11:58

Scribbles vs Zentangle | Relax with Art Meditation

04:39

Easy Way to Calm an Overthinking Mind | Art Therapy Exercise | Meditative Scribbling

13:31

Scribbles & Tape Removal for the Most Relaxing Art Meditation

04:05

PERFECT TIMING is always there for you (so get used to it) | Summon Purple Alpaca Vibes

08:19

Art Therapy Exercise: Transform Scribbles & Scrap Paper into a Satisfying Collage

09:59

Drawing While Box-Breathing | Super Easy Art Meditation for Relaxation

05:28

These Doodle Cards Are SO FUN To Make | Bright & Happy | Art Meditation

05:04

Zentangle Mosaic w/ Sharpie Paint Pens (kinda looks like stained glass) | Relaxing Art Meditation

02:53

TRUST (and don't take life too seriously) | Summon Golden Retriever Vibes

05:11

Easy Doodle Mosaic with Sharpie Creative Markers | Meditate with Art

03:51

Feeling Better in Flow State | Coloring & Doodling as Art Meditation

03:12

Pure Creative Bliss | An Easy Watercolor & Ink Art Meditation (sped-up process video)

02:20

Note to Self: even when life feels hard, you can show up and do the work

06:57

Trust Your Creative Instincts (if you "mess up," keep going!)

03:42

Intuitive Art Meditation | 10/10 Satisfaction Level | Watercolor & Ink

02:41

Easy Doodle Mountain (might make the brain go "ahhhh...that's nice")

03:10

Satisfying Art Meditation | Patterned Mosaic with Sharpie Paint Pens & Marker

20:38

Are You Waiting for Change to Happen? | A Guided Meditation to Help with Impatience

05:30

Colorful Zentangle Mosaic (timelapse of 3-hour process)

06:34

Bad Mood Art Meditation | Watercolor Blobs & Marker Scribbles

04:03

Cutting Up Zentangle Doodles | Satisfying Art Meditation

08:01

Alpha & Theta Brainwave States | Art Meditation

02:17

Clarity & Focus with Zentangle Doodles | Watercolor & Paint Pens

03:16

Fun & Colorful Character Cards | Watercolor Pens & Sharpie | Happy Art

03:56

Meditative Scribbling with Paint Sticks | Sketchbook Ideas for Relaxation | Happy Brain Cells

39:03

Meditative Ink Outlining on Dry Watercolor | Focus Your Awareness & Find Relief

13:03

Meditative Color Bursts w/ Watercolor Brush Pens | Sensory Awareness

07:57

Relax with Rows of Watercolor Blobs & Ink Scribbles | Step-by-Step Art Meditation Tutorial (EASY!)

16:06

Calming, Positive Affirmations for Bedtime | Meditation to Help Kids Sleep

04:38

Color Symbolism & Interpretation | Intuitive Art Meditation | Watercolor Pens and Ink

04:31

Art Meditation Technique as a Border Design | Relaxing Art

01:54

Cute Watercolor Blob Creatures | Creative Ways to Use Practice Art

02:29

“You Can Create WHATEVER You Want!” | Rainbow Scribble Art Narrated by 4-Year-Old

10:53

12 Different Ways to Scribble & Relax | Watercolor Pens & Ink