Brain fog anyone?😅 #fibromyalgiaawareness #fibrofog #brainfog
Dear Warrior! Join my Napping Club! We do crafts when we aren't sleeping 😴 😅 #fibromyalgia
I just need one minute to look good #chronicillnesswarrior #fibromyalgiaawareness
Is this the reason you suffer from Insomnia? 😅
When you make a new vegan friend! #veganlife #vegano #vegangirl
Do you spend most of your supermarket visit down the 'Free From' aisle? #gutissues #glutenfree
Visiting a doctor with chronic health conditions is kinda like this... #fibromyalgiawarrior
Fibromyalgia Myth - You're just lazy. Let's debunk that myth with the facts! #fibromyalgia #fatigue
Fibromyalgia Myths Vs Facts - Part 2 #fibromyalgiawarrior
When you're just so tired! The daily struggle is real! #chronicfatigue #fibromyalgiawarrior
Fibromyalgia - Myths Vs Facts Pt 1 #fibromyalgiaawareness #fibromyalgiaisreal #centralsensitization
It's hard to explain what constant fatigue feels like. But I hope I've summed it up! #chronicfatigue
Dealing with your heart & your head ❤️ #holistichealth #holistichealing #mentalhealth #mindbody
Always trying to make new vegan friends wherever I go 😅 #veganlife #supermarketvegan #veganuary
Eating out with food allergies or intolerances at a restaurant can be tricky! #glutenfree #vegan
Eating out with food allergies, intolerances or even just choosing to be vegan.
Vegan & Gluten Free Lasagne recipe! #veganuary2023 #veganrecipes
Veggie Burger King! #veganfastfood #veganuary
Veganuary is so easy in England now with all of the amazing options in shops and restaurants! #vegan
When a new vegan food is released in the shops - take all of my money! p.s Happy Veganuary 2023!
When you ask for the gluten free menu at a cafe or restaurant...
Problems with the healthcare system worldwide. Gaslighting, time poor & a lack of understanding.
When you have IBS, leaky gut or any food allergies or intolerances...
I may have acted a little irrational today?!? #chronicpainawareness #fibromyalgia
When you normally feel like death but today you feel damn good! #chronicillness #winningatlife
50 Shades of Grey? Ummm nope! 50 Shades of Fatigue! #chronicpainawareness #autoimmunedisease #mrgrey
I went to Tuscany! What does an invisible illness look like when on holiday in Italy? Like this!
Heading to the pharmacy with my prescriptions be like...#chronicpain #chronicillness #healing #skins
When a flare up sets in, whether its fibromyalgia, chronic fatigue, or any other chronic illnesses
Which thoughts are mine, and which thoughts are created by fibromyalgia?!
When you're standing at the 'Free From' aisle at the supermarket...
If you have food allergies or intolerances - I think you will relate!
8 Inflammation-Causing Foods to Avoid When You Have An Auto Immune Disease.
So many pain meds, taking me to space!
Making plans with chronic pain be like...
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About
Life is constantly in flux - especially mine!
Learning how to thrive with auto immune diseases & chronic pain whilst always working towards better health & creating the life I want for myself.
Getting braver, stronger & maybe a little wiser every day.
*Not* a wellness influencer.
Toxic positivity & endless negativety are equally unwelcome here.
You will find stories of my solo travels & adventures with auto immune, my past & current stories of life, my thoughts on all things alternative health & western medicine that I've tried so far, and other topics I'm passionate about such as veganism (for the animals & the planet), mental health awareness & a whole world of creativity.
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