15:54

Suicidal empathy

24:57

Feelings feelings feelings

29:04

Do you know your own reality

24:09

Feelings are not facts BUT they are your truth

24:24

Face it, embrace it, feel it and heal it (Experiential exercise inc)

28:01

How to connect to my Inner child work part 4 (inc experiential exercise)

25:17

How to connect to my Inner child work part 3

25:59

How to connect to my Inner child work part 2

15:03

How to connect to my Inner child part 1

21:53

Another way to rewire your subconscious

07:52

Rewiring the subconscious

20:05

How to rewire your subconscious

07:15

How to get the conscious and subconscious flowing in the same direction

10:13

Why therapy works but doesn’t always lead to long lasting changes

13:22

How you do anything is how you do everything

13:45

Sometimes at the heart of our beLIEfs is a big fat LIE

09:00

Meditation & mindfulness = discipline

08:07

How did you go after doing the exercise in the previous video?

26:03

Anger,rage and resentment Part 5 (final) WARNING this may induce healing

15:21

Anger, rage and resentment Part 4

18:04

Anger, rage and resentment. Part 3

11:07

Anger, rage and resentment Part 2

10:59

Anger, rage and resentment Part 1

18:08

Am I qualified?

07:43

Anger and the enneagram

10:50

Why couples bicker

08:24

Do I have to love every aspect of myself

12:55

Anxiety. Part 3

20:01

Do you struggle to forgive yourself

25:46

Anxiety. Part 2

12:26

Anxiety. Part 1

27:04

How to retrieve the wounded parts of ourselves

22:47

Triggers

15:34

Why are childhood beliefs about work and money so entrenched

10:47

Loss and grief

06:37

Psychology v Psychotherapy.

14:30

Relationships brick walls and communication styles

19:08

Your brain is a biocomputer

11:45

Don’t change, heal

15:59

Why people struggle to leave DV relationships (part two)

21:08

I was a love addict. Why people stay in abusive relationships (Part One)

25:34

Boundaries: the what and the how

22:13

Suicide part two

19:35

Suicidal thoughts are normal BUT (part one)

11:16

How to grieve part two (complicated grief)

41:58

How to grieve

14:12

Why we give our power away

15:32

You want to feel better but are you ready to change?

21:54

How do we heal

21:47

How do I keep my peace when I’m living with someone with an addiction

19:34

Acceptance of Emotions

20:35

Anger. Is there a difference between expressing and processing anger?

16:41

What does forgiveness mean and look like?

03:07

Plans for the future

19:31

Is Depression an Addiction?