00:43

Salvasana with Yoga Wheel

01:45

Increase your Leg Strength

01:24

Hip Joint Mobility

05:01

Highlight 39:20 – 44:20 from Spirit of yoga is live

02:17

Shoulder Opening with wall

01:05

Prep n Final Yoga Presentation

06:40

Human Mandala Presentation | International Yoga Day Celebration

01:44

International Yoga Week Celebration

08:06

Stretching Yoga Using Brick | How to use Brick in Yoga

06:35

6 minutes Surya Namaskar B | Practice with my Class

01:20

Surya Namaskar B | Yoga Flow Variation

04:38

5 minutes Legs Workout

06:14

Balancing Yoga Flow | Yoga Flow Sequence

02:05

Single Leg Balance | Balance in Yoga

02:50

Thighs Flexibility Increase with Bannd

10:01

10 minutes Hip Flexibility Workout

05:05

Increase Thighs Strength | Part 1

05:54

6 minutes Morning Yoga Flow | Build up Flexibility

01:12

How to Flexible Your Back | Beginners to Intermediate Back Bendings

01:34

Seated Yoga Asana | Yoga for Beginners

05:08

5 minutes Yoga Flow for Boost up Stamina

02:50

3 minutes Calves Strengthening | Everyday Morning Routine

02:09

Stretchable band uses | Yoga with Stretchable Band

04:25

Core Strengthening Exercises | Abs Training

17:30

24 Surya Namaskar | Stamina Building

06:48

Supine Yoga Pose | Relaxation of Back

01:13

Yoga Balance Pose | Better Concentration

03:59

Flexibility of Back | Easy Flexible Back for Beginners | Part 2

05:21

Thigh Strengthening Asana | Best Asanas for Strong Thigh

04:17

Flexibility of Back Part 1 | Basic Asanas for Beginners

00:41

Power Yoga | Based on Legs Strength | Utkatasana Varriation

04:12

5 minutes Body Stretching Yoga | Part 2

05:32

Hatha Yoga Flow For Beginners | Body Balance | Improve Hands Strength

02:15

Body Warmup Session | Part 1

02:22

5 minutes Joint Opening Exercises | Part 2

00:40

5 minutes Shoulder Opening with Band

03:57

6 Yoga Asana with Stretchable Band | Balance Practice | Improve Your Posture

04:21

Hip Opening Yoga Flow | Hip Flexibility Improve

01:32

5 minutes Core Strength Exercises | Belly Fat Reduce Workout

02:08

Side Belly Fat Reduction | Love handles reduce | thinner belly

02:43

Yoga Flow for Beginners |Energising Yoga Flow

02:31

Side belly fat | Love handles reduce | Pelvis Opening

01:58

Everyday morning yoga routine

04:46

5 minutes Body Stretching Yoga.

05:08

Joint opening Exercises