in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
WHO WON❓1981 Mr. Olympia | Franco Columbu vs. Tom Platz.
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The GREATEST BICEPS in HISTORY 💪
Arnold Schwarzenegger’s Routine:
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1. BARBELL CURL [5 Sets x 8 Reps]
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2. BENT-OVER CURL [4 Sets x 10 Reps]
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3. PREACHER CURL [4 Sets x 12 Reps]
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4. DUMBBELL CURL [5 Sets x 10 Reps]
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Train like Arnold with our Quick-Lock Adjustable-Weight Dumbbell.
LINK IN BIO 🔗
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1.3K - 106
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