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Total Body Conditioning (TBC) Workouts
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Amazing Abs Core Workouts
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PiYo Lessons
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ROCKtober Fitness Challenge
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30 Day Fitness Challenge - June 2023
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31 Day Midsection Meltdown Challenge
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About
Welcome to Workout Worthy-where the workouts are worthy of your time, worthy of your effort & worthy of YOU!
Hi! I’m Nikki Polos. Devoted wife, Mom to two active boys, fitness entrepreneur, and your biggest cheerleader.
Welcome to my Virtual Studio!
WE MAY BE HUNDREDS OF MILES APART BUT THAT DOESN’T MEAN WE CAN’T SWEAT TOGETHER!
I am passionate about providing high-quality fitness workouts that are not only safe, effective and fun, but welcoming to newcomers and challenging to athletes. Workouts that will leave you feeling energized, empowered and ready to take on your day without causing unnecessary wear and tear on your body.
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