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About
I AM @akapabs108:
-Path to wellness journey started in 2020
-Starting weight 315lbs+ cut down to around 180lbs.. currently maintaining around 200lbs
-Step one get your fat ass out and start walking bare minimum of 20mins a day
-Believer in full body workouts, mind muscle connection
-Practitioner of meditation and mindfulness
-Be grateful.. everyday is a blessing.
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