You have to have at least one depressive episode to have this form of bipolar disorder 📝 #shorts
With BPD, you get better as you work on your relationship with yourself ✔️ #shorts
this condition looks a lot like bipolar disorder with psychosis 📝 #shorts
With BPD, it IS possible to feel better! ❤️ #shorts
This is a combination of schizophrenia & bipolar disorder📝 #shorts
Life with BPD gets hard, but there’s truly hope! ❤️ #shorts
#ad productivity and organization don't have to feel so impossible. @getrocketbook #rocketbook
Why are anxious and avoidant people attracted to each other so easily? 💔 #shorts
How do you cancel 8 Cheesecake Factory dates? 💔 #shorts
small wins lead to big life changes 🏆 #shorts
Screams in neurodivergent 🗣️ #shorts
Being kind to yourself helps with the “lows” as well ❤️ #shorts
some of us need a jump start for our brains and thats ok! ⚡️ #shorts
it helps to pause & check in with yourself ⏯️ #shorts
Trauma is unfortunately a part of the neurodivergent journey and can lead to misdiagnoses 😕 #shorts
bpd can feel like a constant search for self and “identity” 📝 #shorts
What’s your favorite stim? #shorts
Rehearsing conversations stems from anxiety and may be a form of masking 😞 #shorts
Social anxiety doesn’t define you! ❤️ #shorts
Masking and having to live up to neurotypical standards is exhausting #shorts
trauma doesn’t have to define you 🗣️ #shorts
being interrupted while hyperfocusing is pain 😖 #shorts
are you too honest? #shorts
there’s too much noise inside my adhd brain 🗣️ #shorts
Autonomy is key when it comes to intimacy ✔️ #shorts
Changing your look could be a way in expressing yourself ❤️ #shorts
One of the worst parts about ADHD is having to rely on motivation 🚀 #shorts
ADHD & Autism may share symptoms, but for different reasons #shorts
does your partner understand autism? 🤔 #shorts
The autistic experience often comes with loneliness 😕 #shorts
The way you speak to your autistic partner is important! 🗣️ #shorts
Don’t interrupt me during my hyperfixation 😤⚡️#shorts
Hair twirling is a stim that could be a sign of adhd or autism 👱♀️ #shorts
Autism and childhood trauma can lead to masking and a delayed diagnosis 📝 #shorts
What’s your favorite stim of all time? 🎵 #shorts
Being forced to cosplay as a neurotypical person is draining 🫨 #shorts
What does an autistic person look like? 👀 #shorts
You solve burnout by finding a new way to live ✔️ #shorts
Bipolar 2 may look like depresśion with occasional moments of euphoria 🪫 #shorts
bipolar 2 may feel like anxiety and depression showing up as “irritability” 🫨 #shorts
screams in adhd 🗣️ #shorts
from isolated to motivated ⚡️ #shorts
Where was all this energy three weeks ago?! 🧐 #shorts
Is it quittin time yet? 🍃 #shorts
the relationship you have with yourself is the most important one 🏆 #shorts
Parents of kids with special needs also need support too! 🏆 #shorts
Understanding your brain will help you be nicer to yourself! #shorts
Empathy and autonomy are two key autistic love languages! 🏆 #shorts
Dr. Kojo Sarfo, DNP, PMHNP-BC is a comedian, actor, content creator, and writer based in Los Angeles, CA with over 3.5 million followers and 20 million monthly views on social media. He has five years of professional experience as a psychotherapist and doctorally prepared mental health nurse practitioner with a background in inpatient forensic psychiatry and working with children with neurodevelopmental disorders. He utilizes these experiences to post skits, songs, and videos in order to promote mental health awareness. He is also the author of “Feeling Good”, a mental health workbook and audiobook that was featured on NBC’s Today Show.
He is also the host of Late Night w/ Dr. Kojo - which is a weekly live show that streams primarily on Facebook, YouTube, and TikTok on Mondays at 6pm PST/9pm EST.