01:29

XPT Experience | Kauai | 2024

02:03

HaleiJo Arroyo on her experience at XPT Malibu

01:26

XPT Experience Malibu 2023

02:29

XPT Performance Breathing™ | Laird Hamilton's Breathwork for all States of Being

03:04

XPT Experience | Kauai | 2023

12:59

The Sauna's Real Benefits Go Far Beyond Relaxation

00:54

Laird Hamilton Breaks Down XPT Pool Training

05:39

5 Minute Breathing Session To Energize The Body and Mind

01:48

XPT Experience Costa Rica 2022

01:23

XPT at Ragnar Trail | SoCal

01:31

Energize The Body and Mind With Laird Hamilton

01:13

Why You Should Work On Breathing Into The Lower Back

01:06

The Surprising Breathing Method We Teach To NFL Combine Athletes

03:18

What Does "Longevity" Mean To Gabby Reece?

03:59

Unconventional Movements: Zercher Good Morning

03:45

Unconventional Movements: 45° Dumbbell Lunge, Suitcase Loaded

05:08

Unconventional Movements: Landmine Rotational Press

03:56

Unconventional Movements: Medicine Ball Chop Slam

04:03

Unconventional Movements: Half-Kneeling Lateral Bound

03:04

Unconventional Movements: Bear-Position Renegade Row with Rotation

01:57

First-time participants discuss their experience at XPT Malibu.

03:39

Review: Nordic Sauna

02:49

Review: Airofit

03:20

Review: BreatherFit

05:21

Review: Vivo Barefoot

07:19

XPT Review: The Cold Plunge

07:20

XPT Review: wreck bag

05:16

XPT Review: BFR Cuffs

09:08

XPT Review: Breath books

05:00

XPT Review: Rogue Rack

01:39

XPT Experience Malibu 2021

04:25

XPT Experience August 2016 Malibu

05:05

XPT Experience July 2017 Malibu

02:09

XPT Guide to Breather Fit

03:40

Breather Fit | Mental Reset

03:59

Breather Fit | Bedtime Protocol

00:51

XPT Elite Experience Malibu August 2019

02:51

XPT Experience Gift Bag

02:29

XPT Recovery Recipe | Turkey Avocado Burger

03:37

XPT Recover | At Home Cold Exposure: Ice Bath

08:10

XPT Movement Workout

09:10

XPT Movement Technique | Split Squat

09:57

XPT Performance Breathing | For COVID-19

05:40

XPT Movement Workout| Pushups

09:52

Breathing Morning Routine

03:41

XPT Recovery| Sweet Potato Bacon Soup Recipe

02:01

XPT Experience Kauai March 2020

00:45

XPT Life App for iOS (2020)

00:57

XPT Performance Breathing | Pre-match prep

00:57

XPT Performance Breathing | Anxiety panic disorder

02:21

XPT Experience Kauai December 2019

00:54

XPT Performance Breathing | Breath hold differences

00:57

XPT Performance Breathing | Repeated Sprint Ability in Team Sports

00:51

XPT Performance Breathing | Functional Breathing for Health and Sport Performance

00:55

XPT Performance Breathing | Breathing Pattern Disorders

00:56

XPT Performance Breathing | The role of the diaphragm in the functioning of the core

01:02

XPT Performance Breathing | Obstructive sleep apnea

01:00

XPT Performance breathing | The Autonomic Nervous System

00:33

Breathe Move Recover Workshop with Top Health and Fitness Influencers

00:56

XPT Performance Breathing | Why do we breath hold?