About
Welcome to my channel, you will find videos focused on developing a healthy lifestyle. Healthy recipes, daily tips, exercise routines ... all focused on developing a strong and balanced body and mind.
Do you join the fitness challenges? In this channel you will find different challenges to get in shape from home.
Daily workouts, 20 minute HIIT, 1 hour workouts, bodyweight only workouts, or dumbbell workouts, core and abs workouts and many more! You will also find workouts for pregnant women, designed for women who want to stay active and healthy during pregnancy.
Sport is my best medicine, it is part of my daily routine. And I think that is the key so that training does not involve torture, incorporating sport as one more routine of your day to day. Hope you enjoy these daily videos.
♥ Subscribe to my YouTube channel and never miss a video!
♥ Instagram: @LorennaRM
Welcome to my channel, you will find videos focused on developing a healthy lifestyle. Healthy recipes, daily tips, exercise routines ... all focused on developing a strong and balanced body and mind.
Do you join the fitness challenges? In this channel you will find different challenges to get in shape from home.
Daily workouts, 20 minute HIIT, 1 hour workouts, bodyweight only workouts, or dumbbell workouts, core and abs workouts and many more! You will also find workouts for pregnant women, designed for women who want to stay active and healthy during pregnancy.
Sport is my best medicine, it is part of my daily routine. And I think that is the key so that training does not involve torture, incorporating sport as one more routine of your day to day. Hope you enjoy these daily videos.
♥ Subscribe to my YouTube channel and never miss a video!
♥ Instagram: @LorennaRM