About
I am Dr Sumaira and I want to define what is healthy . In my videos I will also tell you about the benefits and properties of foods . It is good to know about the calories and count the calories of the food . In order to achieve your health fitness and weight loss and to look and feel your best . I will teach you how to eat better and maintain your health . Eat healthy and boost your energy . Eat healthy , live healthy and stay blessed
I am Dr Sumaira and I want to define what is healthy . In my videos I will also tell you about the benefits and properties of foods . It is good to know about the calories and count the calories of the food . In order to achieve your health fitness and weight loss and to look and feel your best . I will teach you how to eat better and maintain your health . Eat healthy and boost your energy . Eat healthy , live healthy and stay blessed