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Head Up Heart Strong @UCUokTTxozCeyMLrxSH_xyfA@youtube.com

9 subscribers - no pronouns :c

I'm Ben, I was diagnosed with bipolar 8 years ago. Having be


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Head Up Heart Strong Day #60
18:56
Head Up Heart Strong Day #58
18:16
Head Up Heart Strong Day #56
16:14
Head Up Heart Strong Day #54
11:57
Day #52 Organisation, starting with the morning
22:11
Day #51 Making changes and seeing the results!
17:32
Day #50 A well deserved day off
25:06
Day #48 A few days after the test, it's under control
19:00
Day #46 Part 2 (this a sensitive one, with suicide references)
14:56
Day #46 Part 1 (This is a sensitive one, with suicide references)
15:59
Day #45 from bopping along to a disaster
19:00
Day #44 back to it
22:53
Day #43 a day off
10:24
Day #42 Part 3
05:00
Day #42 Part 2
05:00
Day #42 Part 1
13:30
Day #41 Hold up, I'm starting to feel a little crazy
18:52
Day #39 People don't seem to like my opinion!
11:32
Day #37 Changing up the routine sometimes
15:18
Day #36 Another day...
13:26
Day #35 A step closer to the goal
10:36
Day #34 Nice start to the day!
03:59
Day #33 are we aware of mental health, and what is awareness all about?
11:29
Day #32 Stay positive
31:46
Day #30 some good chats with good friends
20:06
Day #29 Stress head!
30:31
Day #28 Quitting nicotine is no joke!
01:59
Some fitness goals and challenges always help a little
31:46
Day #27 Nausea makes a comeback
23:05
Day #26 A great day off and the new studio!
18:06
Day #24 Anxiety during celebrations
13:48
Day #23 Awareness, staying focused and making tomorrow better
16:20
Day #22 cont...another nice realisation!
08:41
Day #22 Feeling good vibes, can this be my normal?
13:52
Day #21 Nootropics, posture corrector and trying things to improve my overall health!
18:25
Day #20 Being aware of my communication skills, or lack of!
31:03
Day #18/19 Finding some unexpected peace
20:58
Day #17 Visiting a medical marijuana dispensary...kind of!
14:53
Day #16 A road trip, yoga and being aware of my body and mind!
20:30
Day #15 Up early getting stuff done!
16:14
Day #14 cont...
02:58
Day #14 Keeping up daily therapy
18:14
Day #13 Having a dip and coming through it!
26:33
Day #11 I freaked out in a pharmacy...and I'm running to Munich!
20:41
Day #12 A chance meeting with a therapist!
20:19
Day #10 Alternative therapy for mental health, music therapy seems to be a good thing!
23:01
Day #9 First therapy session and battling to make it happen!
22:54
Day #8 Recognising a trigger for a downer and getting on top!
21:25
Day #7 1 week off the meds, is marijuana really helping?
20:21
Day #6 Meditation, achieving small goals and one more thing!
23:38
Day #5 First day back on the meditation, self sabotage and connected with loved ones!
31:00
Day #4 Trying an indica strain, going deep, updates on Mary Jane and pschadelic therapy!
12:15
Day #3 Being open and honest, managing my feelings and taking my chances
05:11
Day #2 My self prescribed medical marijuana routine!
03:35
Day #1 The start of my journey into psychedelic Psychotherapy and medical marijuana!