04:13

Say Goodbye to Neck Pain with This Simple Exercise!

03:12

STOP STRETCHING! DO THIS INSTEAD TO GAIN STRENGTH & MOBILITY

00:49

PELVIC CURL=STRONG ABS, REDUCED LOW BACK PAIN, HEALTHY PELVIC FLOOR

02:47

PELVIS/HIP STABILITY FOCUSED ON HIP ADDUCTORS

02:07

Easy Self Release Of Psoas

02:49

FINDING YOUR RELAXED POSTURE- SHOULDERS

03:20

FINDING YOUR RELAXED POSTURE- RIB CAGE

02:12

Safe Exercises To Do After Pacemaker Surgery- Kettlebell Options

01:23

Do You Have One Leg Shorter? Try This Test.

02:48

Easy Posture Correction

01:24

Barefoot Walking To Fix Your Feet

01:09

Getting An MRI With A Pacemaker

02:54

Myofascial Release After Pacemaker Surgery-Video 2

02:16

FIX YOUR TIGHT AND PAINFUL HIPS

02:18

Easy Steps To Do Your First Pull-up-Video 4

01:52

Easy Steps To Do Your First Pull-up- Video 2

04:01

Myofascial Release After Pacemaker Surgery

02:12

Easy Steps To Do Your First Pull-up- Video 1

01:12

Lateral Quad Stretch for Knee/Hip Pain

03:01

EASY TOTAL BODY STRETCH THAT FEELS AMAZING

03:34

Pacemaker Tips- How To Sleep Comfortably

00:42

Squat Series Video 2: Engaging Your Lats

03:37

Your hip structure and squat position

01:19

What should your squat feel like?

01:40

How to get rid of the forward tilt in your neck

02:16

How to Properly Activate Your Shoulder Blades

01:34

Bicep Curls: Don't be like most people who get these wrong!

02:14

Glute Marches

01:42

STRENGTHEN OUTER HIPS/GLUTES/CORE IN ONE EXERCISE!

01:35

Fascial neck stretch to improve pain and posture 

01:37

FIX SHOULDER POSITION AND PAIN

02:22

Radial Nerve Stretch

01:46

Find your neutral pelvis to alleviate back pain 

01:30

Stretching the Hip Flexors

01:40

Shoulder Health: Serratus Anterior 2

05:32

Shoulder Health: Serratus Anterior 1

03:28

Simple Tips For Pacemaker Recovery

01:49

The 2 Best Standing Hamstring Stretches

04:31

Breathing For A Strong Core 3

06:59

Safe Exercises To Do After Pacemaker Surgery After 6 Week Mark (1 Year Post-Op From My Surgery)

05:15

Breathing For A Strong Core 2

04:13

Breathing For A Strong Core 1

04:24

Exercises For Foot/Toe Pain

02:14

Balanced Body Solutions Introduction

06:45

Brachial Plexus/Thoracic Outlet Stretches

04:33

Glute Exercises for Hip Impingement

08:45

Pacemaker Lead Breakage Concerns With Exercise

01:59

Crossfit Exercise Following Pacemaker

03:25

Quad Stretches

04:00

Safe Exercises To Do After Pacemaker Surgery Part 2 (Filmed At 4 Weeks Post-Op From My Surgery)

08:56

Safe Exercises To Do After Pacemaker Surgery (Filmed During My Recovery!)

05:05

Nerve Glide/Stretch

07:30

Hip Strength: hip internal rotation, hip external rotation, hip adduction, hip abduction

04:10

Pec and Bicep Stretches

03:17

Isolated Piriformis Stretch (Not Your Typical Figure 4)

03:00

Tips for Shoulder Safety During a Push-Up

06:11

Shoulder Considerations with a Snatch

02:12

Hip Internal/External Rotation Stretch

03:15

Baby Boomer Balance Training

05:34

Plantar Fasciitis- Beyond the Foot