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Addictation is a cycle that can either empower or deplete your life. Consider your habits: which healthy patterns do you wish to cultivate ('good addictations') and which harmful ones do you aim to disrupt ('bad addictations')? List them, then highlight the negative ones with a red flag. Concentrate on adopting the positive and striving to conquer the negative. It's time to affirm the habits that elevate you and reject those that impede you.
Addictation is a cycle that can either empower or deplete your life. Consider your habits: which healthy patterns do you wish to cultivate ('good addictations') and which harmful ones do you aim to disrupt ('bad addictations')? List them, then highlight the negative ones with a red flag. Concentrate on adopting the positive and striving to conquer the negative. It's time to affirm the habits that elevate you and reject those that impede you.