Channel Avatar

MANSA Mental Health & Wellness @UCUPoCP-G0MzpXjkYGxqTNpg@youtube.com

19K subscribers - no pronouns :c

Sandeepa Kaur is a licensed clinical psychologist. She compl


05:15
Daily routine to manage depression || #depression #depressionrelief
03:37
Feeling of "something bad is going to happen" and How to manage it in Hindi
04:27
How To Motivate Yourself - рдЦреБрдж рдХреЛ motivate рдХреИрд╕реЗ рдХрд░реЗрдВ.
05:05
How childhood neglect experiences impact your present life in hindi
04:14
How to deal with Emotional Pain? in Hindi
04:30
How do we increase our own Anxiety and Depression? in Hindi
03:29
Effects of Ganja on your brain and body in Hindi
05:38
Workplace Burnout and how to handle? in hindi
04:56
How to deal with negative people around you? Hindi
06:33
Death Anxiety - Fear of death | What are treatments?
06:06
Health Anxiety/Illness Anxiety and treatment (Hypochondriasis or somatic symptom disorder) in Hindi
04:46
FOMO : FOMO explained and treatment in 2021 Hindi
06:16
how to deal with Emotional Pain || Emotional Distress in Hindi Part 2
06:00
how to deal with Emotional Pain || Emotional Distress in Hindi
08:42
9 Min Mindfulness meditation guide/exercise in Hindi
08:22
Mindfulness meditation : Mindfulness Meditation - Complete Guide With Techniques & Examples in hindi
07:22
Overthinking : How to Stop overthinking?
04:31
8 Types of Intelligences, What is my intelligence type? in Hindi
06:18
Depression: What not to say to someone suffering from depression in hindi
11:06
What is Therapy/Counselling? All questions answered in hindi #Therapy #Everythingabouttherapy
08:16
Procrastination and how to handle it. #Procrastination #Studymore #Laziness
08:31
how to deal with depression as a student
10:56
Stress and Anxiety in students and How to manage it?
08:13
how do i stop negative thinking in hindi | рдЕрдкрдиреЗ рджрд┐рдорд╛рдЧ рд╕реЗ рдиреЗрдЧреЗрдЯрд┐рд╡ рдмрд╛рддреЛ рдХреЛ рдХреИрд╕реЗ рдирд┐рдХрд╛рд▓реЗ
07:06
Types of Negative thoughts | Cognitive distortions
06:50
Panic Attack Vs Anxiety Attack
02:59
Anxiety test : Do I have Anxiety?
02:45
Generalised anxiety disorder : Chinta (overthinking) ki Bimari in hindi
07:53
Anxiety : What is anxiety, Symptoms, types and treatment/cure in Hindi
06:15
Depression in Pregnant women and new mothers (Hindi)
05:44
How to Stop Comparing yourself to others (Hindi) | рдЦреБрдж рдХреА рддреБрд▓рдирд╛ рджреВрд╕рд░реЛрдВ рд╕реЗ рдХреИрд╕реЗ рд░реЛрдХреЗрдВ
05:46
Depression : Self-help Techniques for Depression in Hindi | рдбрд┐рдкреНрд░реЗрд╢рди рдХреЗ рд▓рд┐рдП рд╕реЗрд▓реНрдл рд╣реЗрд▓реНрдк рддрдХрдиреАрдХ
06:31
Symptoms of Mental Illness in Hindi (2021) | рдорд╛рдирд╕рд┐рдХ рд░реЛрдЧ рдХреЗ рд▓рдХреНрд╖рдг рдХреНрдпрд╛ рд╣реЛрддреЗ рд╣реИрдВ? #Mentalillness
06:23
Depression Vs Grief : (Hindi) #Depression #Grief #Mentalhealth
06:51
Depression Test : Sadness Vs Depression in Hindi (PHQ-9 Test),depression ke lakshan hindi
04:33
Mental Health Vs Mental Illness: Understanding the difference (Hindi)
07:13
How to get good sleep at night in hindi || 15 tips to sleep without medicine in Hindi
05:37
Stop Living for Weekends | рдХрд┐рддрдиреА рдЫреЛрдЯреА рд╣реИ рдЬрд┐рдВрджрдЧреА рдЕрдЧрд░ рдЖрдк рднреА рдпреЗ рдХрд░ рд░рд╣реЗ рд╣реИ?
07:55
Mental Stress at work (Hindi) || рдХрд╛рдо рд╕реЗ рд╕рдВрдмрдВрдзрд┐рдд рддрдирд╛рд╡ рдХреЛ рдХреИрд╕реЗ рдХрдо рдХрд░реЗрдВ
09:22
Clinical Psychologist : My Journey of becoming Clinical Psychologist in Hindi (2021)
07:09
Convince your Partner to attend Couple Therapy? рдереЗрд░реЗрдкреА рдореЗрдВ рднрд╛рдЧ рд▓реЗрдиреЗ рдХреЗ рд▓рд┐рдП рдЕрдкрдиреЗ рд╕рд╛рдереА рдХреЛ рдХреИрд╕реЗ рдордирд╛рдПрдВ?
06:48
When to Seek Help from Couple Therapist? #Therapy #Relationship #Divorce
09:26
Lockdown and Mental Health | I am feeling anxious staying alone at home.
09:36
How to Build Trust in a Relationship - in English. #MANSA #Trust #Relationshiptherapy
05:28
Why do some people have trust issues? - in English #trustissues #MANSA #adultrelationship
10:57
How to Build Trust in a Relationship - in Hindi. #MANSA #BuildingTrust #Relationship #Coupletherapy
06:24
How to solve trust issues in any relationship | How to Build Trust in a relationship.
05:00
Expressing Gratitude in a Relationship
07:56
Anger Management Technique: How to Handle Anger in a Relationship by Sandeepa Kaur
09:26
Fights in a relationship: How to Handle Conflict/fights in a Relationship: Part 2 (Hindi)
10:22
Fights in a relationship: How to Handle Conflict/fights in a Relationship: Part 1 (Hindi)
09:30
Communication in Relationship: Communications to be avoided in a relationship (Hindi)