About
Hi! I am an author, yoga teacher and bodyworker in Los Angeles. My book is called Awakened Heart, Embodied Mind: A Modern Yoga Philosophy Infused with Somatic Psychology & Neuroscience.
If you're ready for the next level of integrating East & West, science & spirituality, psyche & soma, this page hosts all my meditation, yoga and philosophy videos.
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About
Hi! I am an author, yoga teacher and bodyworker in Los Angeles. My book is called Awakened Heart, Embodied Mind: A Modern Yoga Philosophy Infused with Somatic Psychology & Neuroscience.
If you're ready for the next level of integrating East & West, science & spirituality, psyche & soma, this page hosts all my meditation, yoga and philosophy videos.
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