About
Hi Guys! Welcome to my channel :-)
Aparna this side. I am a fitness coach, basketball player and nutritionist on a journey of helping basketball players, play without injuries, get back into the sport, improve performance and have fun!
On my channel you will find videos on how to train to improve performance in basketball, differnet movements you can use in your training routines and a lot of fun and educational videos.
Additionally, you will also find workout routines that you can do at home if you are looking to get back into fitness and transform your body.
After all these years as a basketball player, I just want to share my experience and the knowledge that I have to help you get better :-)
Much Love
-Apps
Email: aparna@fitdynamiqs.com
Hi Guys! Welcome to my channel :-)
Aparna this side. I am a fitness coach, basketball player and nutritionist on a journey of helping basketball players, play without injuries, get back into the sport, improve performance and have fun!
On my channel you will find videos on how to train to improve performance in basketball, differnet movements you can use in your training routines and a lot of fun and educational videos.
Additionally, you will also find workout routines that you can do at home if you are looking to get back into fitness and transform your body.
After all these years as a basketball player, I just want to share my experience and the knowledge that I have to help you get better :-)
Much Love
-Apps
Email: aparna@fitdynamiqs.com