21:25

HEALTHY TRAVEL ROUTINE | maintaining healthy habits while traveling for the week

25:18

VISUAL DIARY: BURNOUT EDITION | where i’ve been. a vlog.

08:14

KATIE + KYLE | our wedding on 7.1.23

13:08

5AM MORNING ROUTINE (2024) | *realistic* healthy habits for early mornings, and my updated routine

13:40

10 EASY HABITS THAT HELPED ME GET MY LIFE TOGETHER | realistic healthy habits for a balanced life

38:41

JUNE MONTHLY RESET | my goal setting routine, refreshing new habits. & sharing some personal updates

11:38

CHANGE YOUR LIFE BEFORE SUMMER: A GUIDE | 30 days to become unrecognizable

13:03

A BODY RESET ROUTINE | a physical reset ft. cold plunges, yoga, skincare, and healthy meal prep

11:09

SLOW PRODUCTIVITY | is this the antidote to chronic burnout and workaholism?

23:59

MAY RESET ROUTINE | creating a peaceful space, goal setting, & setting myself for success this month

10:02

*REALISTIC* SELF-CARE FOR THE BUSY & HARDWORKING | science-based ideas that take 15 minutes or less

26:15

PRODUCTIVITY VS. BURNOUT | a vulnerable vlog, navigating life when it's hard, how & where i've been

13:03

*DEEP* SPRING CLEANING MOTIVATION | spring clean & organize with me, let's declutter and refresh!

33:37

APRIL RESET ROUTINE | free notion template, spring goal setting, & my monthly reset rituals

27:09

HEALTHY HABITS DIARY | 24 hours of wellness, how I get back into a routine, + mini chicago vlog!

20:54

A SLICE OF LIFE VLOG | lasik eye surgery, bridal shower shopping, & pasta primavera,

17:41

LEVEL UP YOUR MIND, BODY, AND SPIRIT WITH THESE HABITS | healthy routines for body, mind, and spirit

31:31

SPRING RESET ROUTINE | revamp for march with new goals, and refresh with me for the season

27:14

BACK ON TRACK | realistic vlog of getting out of a rut and back into a healthy, productive routine

23:01

FEBRUARY MONTHLY RESET ROUTINE | *free notion template* goal setting, reflection, and a deep clean

11:45

THE DISCIPLINE DILEMMA | 7 ways to achieve your goals even when you feel over it

23:18

6AM PRODUCTIVE DAY IN MY LIFE | a *realistic* vlog assessing my january goal progress & productivity

07:21

RISE & *THRIVE* IN 2024 | level up your morning routine with these essential rituals & habits

24:13

LIFE CHANGING RITUALS TO LEVEL UP IN 2024 | *unique* habits that will make this your best year yet

10:22

THESE HABITS ARE HOLDING YOU BACK | break these habits now to thrive in the new year

23:31

GLOW UP PREP FOR 2024 | makeup declutter, wardrobe purge, & skin rejuvenation w/ the amiro r3 turbo

08:27

MY IDYLLIC & COMFORTING WINTER EVENING ROUTINE | how i prioritize sleep and rest during the holidays

15:55

HOLIDAY DECORATING | getting cozy for christmas with a new valencia artisan leather sofa

16:54

DECEMBER RESET ROUTINE | monthly reflection, goal setting, & my planner launch (ah!) on december 1st

20:15

FESTIVE FINDS FOR HER | meet her holiday wishlist with these inspired gifts for every budget

27:18

DESIGN YOUR 2024 | plan for the best year of your life, set goals and *actually* achieve them

22:59

6AM PRODUCTIVE DAY IN MY LIFE | a big life update, personal training, and some news & changes

11:10

CHOOSING “NEW” IN NOVEMBER | embracing new healthy habits, schedules, and routines for autumn

09:09

SUNDAY RESET ROUTINE | self care, cleaning, and preparing for a productive week ahead

17:26

HEALTHY HABIT RESET | getting out of a rut, resetting my health & fitness habits, lifestyle vlog

10:33

CHANGE YOUR LIFE IN 5 MINUTES | how to quickly & radically transform into a better you

12:00

BECOME “HER” | guide to reinvent and become the best version of yourself

12:13

5AM DAY IN MY LIFE | productive vlog, early exercise, getting organized, & pampering myself

09:46

SOUTH AFRICA | incredible safari & honeymoon in kruger, cape town, and franschhoek

08:01

BECOME A MORNING PERSON WITH THIS NIGHT ROUTINE | 9 tips for an early & productive following day

20:22

REVISITING GOALS BEFORE 2023 ENDS | accountability, making a vision board, and manifesting it all

11:32

FITNESS & HEALTH RESET | getting back into a routine, meal prep, and setting goals for august

17:07

HOW I MANAGE IT ALL | working full time, maintaining healthy habits, & creating content

13:21

HOW TO GET (AND STAY) MOTIVATED | tips for motivation even when you have none

24:46

MY 75 HARD RESULTS & JOURNEY | completing the internet's hardest challenge, before & after, and q&a

12:03

MID-YEAR RESET & RESOLUTIONS | what can you do in 6 months' time? this is your sign to start now.

14:09

PRODUCTIVE DAY IN MY LIFE | workout with me, final wedding planning, & time to get married (!!!)

13:16

WELLNESS HABITS TO ELEVATE YOUR LIFE | how to enter your health and wellness era

13:00

ULTIMATE SELF CARE CHECKLIST | health and wellness reset, and what "self care" really means

19:59

JUNE MONTHLY RESET ROUTINE | instilling healthy habits, goal setting, & resetting for the new month

20:20

LET'S CATCH UP | answering your questions about my job, wedding planning, stress management, & more

20:41

6AM PRODUCTIVE DAY IN MY LIFE | 75 hard update, health and wellness, and getting work done

14:48

DAILY NON-NEGOTIABLES | healthy habits and daily routines for productivity, happiness, and wellness

18:29

MAY MONTHLY RESET ROUTINE | health & wellness goals, habit tracking, and my monthly favorites

46:49

75 HARD | my first week of the internet's toughest fitness challenge, healthy routines, diet, & more

12:55

WHAT I EAT IN A DAY AS A VEGAN | easy, plant-based, and realistic recipes for the day

22:31

MAJOR SPRINGTIME RESET | getting out of a rut, cutting my hair, organizing my life, and goal setting

17:11

BEAUTY HABITS THAT BOOST SELF-CONFIDENCE | natural beauty & styling tips to glow from the inside out

14:04

MAKE EVERY DAY A PRODUCTIVE DAY IN 2023 | spilling my productivity secrets, motivation, & habits

18:23

GETTING MY SPARKLE BACK | cozy pamper evening routine, slowing down to speed up