41:25

Intro to Metta Retreat-Guided Meditation and Instructions

37:05

Guided Meditation 6 sets 6 -Unique Way of letting go of the links

01:36:17

DO Series - Guided Meditation 6 sets 6 & Nibbana Explained

57:51

DO Series - The Link of CRAVING/TANHA

57:51

DO Series - The Link of CLINGING or UPADANA

57:04

DO Series - The Link of BHAVA-BEING-BECOMING

03:37:12

Explaining the Becoming or 'Bhava' Link: The DO Series: read by Delson Armstrong (AI Voice)

01:05:59

DO Series - Jati -the link of Birth -Realms of existence

48:01

DO Series - Dukkha -the link of Suffering -The Delson Bot Introduced

02:48:43

What are the types of Dukkka: The DO Series: read by Delson Armstrong (AI Voice)

01:39:24

DO Series - Introduction and General Q&A Session

01:35:45

Guided Meditation -Letting go of the 5 Aggregates with Delson Armstrong at the DO Conf.

01:07:00

On Retreat -Delson talks to the meditators at the Solar Eclipse Retreat

03:31:38

Unraveling The Link Of Clinging: The DO Series With Delson Armstrong (Cloned AI Voice)

02:47

The Dance of Attention - Infusing Awareness

06:42

Forgiveness Meditation Instructions - Short

01:37:01

Forgiveness Meditation - Zoom Talk by Delson Armstrong

03:39

What are the (Ariya) Jhanas? What is Right Samadhi?

01:40:02

Delson's 5th Talk on the 8 fold path-Right Collectedness-Jhana-Nibbana

01:42:47

Delson's 4th Talk on the 8 fold path: Right Mindfulness-Smrti????

01:32:35

Talk 10 -Transcendental DO- Dependent Origination Conf. with Delson Armstrong-4K

17:46

Talk 13 -Closing Talk- Dependent Origination Conf. with Delson Armstrong

01:33:37

Talk 12 -Q&A -Nibbana- Dependent Origination Conf. with Delson Armstrong-4K

01:20:46

Talk 11 -Nirodha and Nibbana- Dependent Origination Conf. with Delson Armstrong-4K

01:57:55

Delson's 2nd talk: 8 Fold Path Series-Right Intention

01:35:01

Talk 9 -Kamma and Consciousness - Dependent Origination Conf. with Delson Armstrong-4K

01:56:44

Delson's 1st talk: 8 Fold Path Series-RIGHT VIEW

02:09:52

Talk 8 -Upadana (Clinging) - Dependent Origination Conf. with Delson Armstrong-4K

02:03:52

Talk 6 -Bhava (Being) - Dependent Origination with Delson Armstrong-4K

01:27:28

Talk 7 -Bhava (Being) Q&A- Dependent Origination with Delson Armstrong-4K

01:27:29

Talk 5 -Q&A Dependent Origination Conf with Delson Armstrong

01:31:43

Talk 4 -Jati (Birth) Dependent Origination with Delson Armstrong-4K

02:02:04

Talk 3 -Dukkha (Suffering) Dependent Origination Conf. with Delson Armstrong-4K

01:19:06

Guided Meditation -Letting go of the 5 Aggregates with Delson Armstrong at the DO Conference

01:57:12

Day 1/Talk 1 Introduction to Dependent Origination at the DO Conf. with Delson Armstrong

42:37

Day 8 Upanisa Sutta - The Path to NIbbana- Japan Retreat Dec 2023

01:24:57

Day 7 8 Fold Path- Japan Retreat Dec 2023

01:16:27

Day 5 Five Aggregates- Japan Retreat Dec 2023

45:06

Day 4 Jhanas Cont.- Japan Retreat Dec 2023

35:53

Day 3 Enlightenment Factors & Jhana- Japan Retreat Dec 2023

39:57

Day 2 First Day Blues Japan Retreat Dec 2023

01:13:03

Final Day Q&A Day 3/3 Bandra, Mumbai Sept 2023 w/Delson Armstrong Sept 7-9, 2023

01:21:17

Day 7: Guided Meditation on the 5 Aggregates

01:14:32

Day 8: Noble Eightfold Path Netherlands

01:24:47

Day 6: Dependent Origination Part 2 -Netherlands

02:00:42

Day 5: Dependent Origination Part 1 Netherlands

01:26:55

Day 3: Awakening Factors-Netherlands Oct 2023

01:41:26

Day 4:Transcendental Dependent Origination -The Path to Nibbana

01:03:24

Day 2: Hindrances Netherlands 2023

28:57

Day 1: Introduction and Meditation Instructions

01:44:57

Jhanas +HIndrances Q&A Day 2/3 Bandra, Mumbai Sept 2023 w/Delson Armstrong Sept 7-9, 2023

02:25

Bonhays Retreat Testimonial from a Meditator #1

04:36

Bonhays Retreat Testimonial from a Meditator #2

04:30

Bonhays Retreat Testimonial from a Meditator #3

59:16

Bonhays Day 9 Noble Eight-fold Path Last Day of Retreat

01:41:32

Bonhays Day 8 Transcendental Dependent Liberation

01:21:58

Bonhays Day 6 Dependent Origination Part 2

01:33:06

Bonhays Day 5 Dependent Origination Part 1

56:22

HIndrances + Q&A Day 1/3 Bandra, Mumbai Sept 2023 w/Delson Armstrong Sept 7-9, 2023

01:14:34

Bonhays UK Day 4- Retreat- Jhanas Pt 2