Channel Avatar

Heather RN, Barre Instructor, Health Educator @UCTtZZbxd3mUWAuc5u5x9K-w@youtube.com

413 subscribers - no pronouns :c

Welcome to my Health & Fitness Library! I am a registered n


16:36
15 Minute Vibration Plate Balance Challenge with Ankle Weights
18:33
15 Minute Lower Body Vibration Plate Challenge
23:09
20 minute Full Body Vibration Plate Workout
16:33
15 Min. Vibration Plate Recovery Workout
18:52
15 minute Vibration Plate Workout with Weights & Resistance Bands
14:55
Upper Body Stretch Break!
18:08
15 minute Cardio Vibration Plate Workout
17:47
15 minute Lower Body Vibration Plate Workout
17:30
15 minute Upper Body Vibrating Plate Workout!
15:56
15 min. Full Body Vibrating Plate Workout
26:25
Health History FNP Student
13:32
Musculoskeletal Exam FNP Student
18:11
15 minute Full Body Vibrating Plate Workout!
18:48
Vibrating Plate Workout with Light Weights
21:23
20 Minute Vibrating Plate Workout!
23:50
Head to toe assessment-Nursing
17:24
Quick Full Body Lunch Break Workout!
18:26
Short Band Workout with Weights
17:34
15 Minute Energy Boost Workout (Lunge Series)
18:00
Fitness Burst Workout, Squat Challenge
18:09
15 min. Full Body Lunch Break Slider Workout
16:42
15 min Slider Workout
16:44
15 min. Lunch Break Workout
15:11
15 minute Arm Burner
16:44
15 minute Band Workout
15:49
15 Min. Upper Body Burner
20:28
Lower Body Lunch Break Workout!
30:53
30 Minute Full Body Barre Workout
12:43
Quickie Calorie Burner
02:14
Healthier Summer Sangria
02:17
Healthier Cocktail Recipe, “Fallen Apple”
03:54
Pretty in Peach, Healthier Cocktails
02:57
Healthier Bourbon Lemonade
04:38
Quick Fitness Break
14:04
Quickie Bridges & Arms
11:10
Quickie Arms & Lower Body
16:28
Yoga Fusion•Tone•Breathe
11:32
Quickie Ski Workout
09:14
Quickie Arm Burner Workout!
06:11
Quickie Calve Burner Workout!
08:43
Core Quickie!!
10:20
Core Quickie with Light Weights
00:53
The Routine Dance-FRIENDS
09:31
Yoga Break • Stretch • Strengthen • Breathe
04:22
Healthier Summer Cocktails
11:22
Funtastic Morning Workout!
04:17
Healthier Summer Cocktails with Heather
04:05
Healthier Cocktails with Heather
13:55
Funtastic Workout • Cardio • Calorie Burner • Adults/Children
14:21
STRESS SHREDDER • Release Tension • Strengthen & Stretch
28:09
LOWER BODY BURNER • Cardio • Tighten & Tone
15:45
TANK TOP ARMS • Cardio + Full arm Toner
15:38
BIKINI WAIST • Cardio • Tighten & Tone