Discover the latest science on how low carbohydrate/ketogenic diets and fasting regimens work to to shut down sugar cravings and the appetite - allowing you to lose weight without the suffering.
Find out how the the reduction of problematic gut bacteria - is the key to breaking free from sugar addiction.
Learn how low carb ketogenic diets combined with different fasting regimens is the best way to reduce the load of problem gut bacteria, thereby improving gut signals to the brain - which shut down sugar cravings.
Find out how reducing the gut bacterial load with low carb/ketogenic diets and fasting regimens also increases the metabolic rate and facilitates fat burning - for the fastest rate of fat loss.