Fit Family Physical Therapy | Poke

Fit Family Physical Therapy @UCTnVHiVbDWyR8vFKh6bEntQ@youtube.com

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Step matrix with a physical therapist - Fit Family Physical Therapy

Sidelying hip abduction form with Fit Family Physical Therapy - Fit Family Physical Therapy

Deadlift form from a physical therapist - Fit Family Physical Therapy

Lateral lunge form with a physical therapist - Fit Family Physical Therapy

Single leg RDL form with a physical therapist - Fit Family Physical Therapy

Bird dog form with a physical therapist - Fit Family Physical Therapy

Plank form with a physical therapist - Fit Family Physical Therapy

Bent over tricep kickback form with a physical therapist - Fit Family Physical Therapy

The Fit Phoenix Podcast | Episode 2: Jon Lempke, Stretch Therapist & Mobility Expert

The Fit Phoenix Podcast | Episode 1: Dr Kaitlyn Kakar PT, DPT